Professional Shadow Boxing Vol 1 Advanced Footwork, Striking and Strategy Made Simple by Firas Zahabi
In this video, Coach Zahabi delivers a world-class breakdown of the most crucial movement for modern MMA striking. With over 20 years of experience training elite fighters, he unveils techniques that set the top professionals apart from the competition. These are not just fundamentals but advanced insights that most strikers don’t understand, giving you a distinct edge in the cage.
What makes Coach Zahabi one of the most sought-after trainers in the world is his unparalleled ability to simplify high-level concepts, making them accessible to fighters at all stages. Whether you’re an aspiring competitor or a seasoned practitioner, this video provides game-changing knowledge that will take your striking to the next level.
Don’t settle for ordinary training—learn what the best in the world already know and separate yourself from the competition with these elite-level techniques!
In this video you will learn.
The Key to Rapid Development
The Secret of Active Rest & Burning Fat (How to stimulate recovery while improving skill)
The Big 3
Understanding Mechanics
Efficiency and not getting tired
Understanding Velocity
Why Fight Speed is so crucial
Quality First then Speed
Understanding Strategy
Every Move comes with a Strategy
The Z-Step
How to Drill the Z- Step
Z-Step Strategies
Cross Blocking using Z-Step
Reverse Z-Step
How to drill both steps together
Z-Step Strategies (Always Protecting the Centreline)
Step & Pivot (Quarter Turn)
Drill Summary #1
How to Move Forward in a Fight
How Sit on you Punches with Mechanic Efficiency
The Pendulum Step
Strategies for Moving Forward
Drill Summary #2
The Pump Step
Pump Strategies
Jabbing & Stepping
Protecting your chin with the Jab
Hooking Mechanics
Hooking & Stepping
Hooking Strategies
Punching Mechanics Overview
Rotating shoulder for Protection
Shielding Kicks with your Leg
How to avoid breaking your shin
Throwing the Round Kick
How to Generate Power
Round Kick Strategies
Drill Summary #3
Elbowing Mechanics
Elbowing Strategies
How to Clinch a Heavy Puncher
Step Back Right Hand Mechanics
Step Back Right Hand Strategies
How to Increase Accuracy on the Step back Right Hand
Walking for Recovery Strategy
This instructional runs for 1hr and 52 with zero dead time or fluff! You get the equivalent of what you would learn in a 6-hour seminar. Coach loves to get straight to the point. You will waste zero minutes watching this video. Every single minute in this video is educational.
Instant download only
Format file MP4 FHD 1080p
duration 1 hour 52 minutes
release 06 July 2025
Professional Shadow Boxing Vol 1 Advanced Footwork, Striking and Strategy Made Simple by Firas Zahabi
Professional Shadow Boxing Vol 1 Advanced Footwork, Striking and Strategy Made Simple by Firas Zahabi
- Product Code: tin229
- Availability: In Stock
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Rp.150,000