Teddy Atlas takes you through every detail of a complete home workout so you can see better fitness and boxing skill at your own pace
Use real gym technique as Teddy explains the right way to use the equipment you need, including the jump rope, heavy bag, and more
Work with no equipment, as Teddy shows you how to get a sweat going and start working on shadow boxing and fitness with the exercises he had his champions use
Follow along with Teddy’s ebook that lays out your home workout with wisdom from the hall of fame trainer throughout
Teddy is one of the most successful boxing trainers in history, having led multiple fighters to world championships and elite success - and now you get to benefit from his knowledge
instant download only
Format file 3xMP4 720p
(please inform if you need FHD 1080p)
duration 1 hour 36 minutes
Release March 2022
Your Home Fight Workout by Teddy Atlas
- Product Code: wor168
- Availability: In Stock
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Rp.250,000