20 Minute Yoga Makeover-Power Beauty Sweat oleh Sara Ivanhoe

Cukup 20 menit setiap hari dan SELESAI permasalahan tubuh anda!!!

When we sweat, it is a sign that our body is getting rid of unwanted toxins and fat cells- that calories are literally being burned. This is no ordinary sun salutation flow. Instead, it is a totally innovative program of arm balances, core strengthening and twisting postures that will aid in digestion and detoxification of the body. The end result - that radiant glow that we all want!

kualitas DVDRip
durasi 20 menit
rilis 2004
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