Welcome to the challenging and motivating physical training of the world-famed United States Navy SEALs. This program, filmed entirely at the U.S. Navy's Special Warfare Center, enables you to participate in the physical training of the most versatile, best-conditioned military unit in the world.

The physical training is led on-camera by veteran SEAL instructors who demonstrate proper techniques and instill the special spirit and motivation-to-succeed for which SEALs are renowned.

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