Master The Art Of Controlling, Attacking, Sweeping, And Submitting With The Lapel Using These Top Tier Gi Techniques From Black Belt Rich Sab
Understand the concept and mechanics of breaking posture and use the lapel to do just that.
Use the lapel to trap an arm and pull off a series of high level submissions such as creative kimuras, omoplatas, and more.
Sneakily finish the loop or cross choke before your opponent knows what hit them.
Add all the power to your sweeps using the momentum created with the lapel.
Sneakily finish the loop or cross choke before your opponent knows what hit them.
Implement these techniques that black belt Rich Sab has been using successfully for years.
PART 1
INTRO
CONCEPTS
POSITIONAL CONTROL
BREAKING POSTURE
PART 2
NO ARM ATTACKS
ARM TRAP
ARM BAR/TRAPPED ARM
ARM BAR/OPPOSITE ARM
OMOPLATA / TRAPPED ARM
OMOPLATA / OPPOSITE
SHOULDER LOCK (TRAPPED SIDE)
KIMURA (TRAPPEDSIDE
KIMURA (OPPOSITE)
PART 3
CHOKES
GI SNAKE CHOKE TAKE
CROSS CHOKE
LOOP
LOOP THUMB IN
LAPEL CROSS FEED
LAPEL CROSS
PART 4
SWEEPS
PENDULUM
SCISSOR
BUMP SWEEP
ELEVATOR
HALF BUTTERFLY
BACK TAKES
HIP OUT/PASS ARM
DRILL CHAINS
OUTRO
Instant Download Only
Format file 4x MP4 HD 720p
(please inform me if you need FHD 1080p)
duration 1 hour 51 minute
Release September 2021
Lapel Art by Rich Sab
- Product Code: bjj1193
- Availability: In Stock
-
Rp.150,000