Learn the basics from one of the best trainers alive today! In vol. 4 “Chokes Made Easy” you will discover the details you need to make the most statistically successful chokes work. Coach starts of with the most statistically successful choke in the game, the Rear Naked choke! You will discover key details to get you arm in the right position and counter the most common defences. He then moves on to the second most successful choke in the game, the guillotine! Here you will discover various guillotine chokes the will massively improve your finishing rate! Coach then moves on again to the next most statically successful choke, the triangle! He then moves on to the Darce Choke!!! You get the idea, for the first time ever you learn they key details of choke in order of their statistical success!

Key details on how to finish a rear naked choke

How to get Elbow deep on a rear naked choke

Limp arm method to a deep rear naked choke 

Trapping the arm to rear naked choke

The switch method to rear naked choke

The Khabib method of finishing from the back

Key details to finish to arm in guillotine

Guillotine from front headlock 

How to sweep using the Guillotine 

The High Elbow Guillotine

The High Elbow Guillotine from Front Headlock

The High Elbow vs Guard Pass Attempt

How to Jump a Guillotine safely from standing 

Air tight Triangle 

Triangle choke to Iron Fist Finish

Kata Gatame (Arm Triangle) core details

Kata Gatame finishing details

Guard sweep to Kata Gatame 

Kata Gatame attack from half-guard

Darce Choke (Core details)

Darce Choke (Key finishing details)

3/4 Nelson to Dace Choke 

Anaconda Choke (key finishing details)

Anaconda Choke finishing strategy

This video is packed with details! You get the equivalent of what you would learn in a 6hr seminar all distill into about 1hr 26min. This video has zero fluff or dead time! Every single minutes is educational. 

See why Coach Zahabi's teaching style is favoured by many around the world!

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Format file MP4 FHD 1080p

duration 1 hour 26 minutes

Release July 2022