Coral Belt Concepts Sit Up Guard by Fabio Gurgel
Evolve Your Guard With The Sit Up Guard Explained Like Never Before, From Coral Belt Legend Fabio Gurgel. Follow Along As He Explains How To Create A Dynamic Sit-Up Guard You Can Use To Sweep And Attack!
Use this guard to sweep up from bottom with pendulum sweeps, X guard options, cross sleeve attacks, and much more
Fabio Gurgel is one of the of the most influential grappling coaches in the world, and he shows you why so many champions regard him as critical to their success on the mat
Combine the sit-up guard with other powerful positions like the reverse De La Riva, the single leg X, and the lapel to create an even more powerful and offensively dynamic system
Learn how to deal with stalling and non-engaging opponents with Fabio’s lessons on how to force action and draw engagement against stallers
Fabio Gurgel is a 7th-Degree Coral Belt in Brazilian jiu-jitsu, with decades of experience and study to draw from for these lessons and insights
Work with your gripping as you see how to attack from the sit-up guard with control of one of two sleeves, including lessons on the evolution of the guard from Fabio’s perspective as a coral belt
PART 1
INTRO
EVOLUTION OF THE GUARD
CROSS SLEEVE GRIP
DE LA RIVA - CROSS SLEEVE GRIP SIT UP SINGLE LEG
DIVING UNDER TAKEDOWN
PENDULUM GET UP/SHIN TO SHIN
REASON FOR SIT UP GUARD
DIVING FOR X GUARD
PART 2
CONTROLLING BOTH SLEEVES
AVOIDING THE UNDERHOOK TO RUNNING THE PIPE
CONTROLLING FAR SIDE SLEEVE TO FRONT TRIP
DEALING WITH THE BACK STEP & REVERSE HALF GUARD
SHORT ANKLE TO ANKLE SWEEP
CONNECTING IT ALL/ GUARD PHILOSOPHICALLY AND HISTORY
PART 3
USING SIT UP GUARD AS AN ENTRY TO OTHER GUARDS
SINGLE LEG X
USING THE LAPEL/ REVERSE DE LA RIVA
BACK TAKE FROM SHIN TO SHIN WITH LAPEL
TROUBLESHOOTING THE SIT UP GUARD
WORKING WITH THE REVERSE DE LA RIVA
OFF BALANCING OPPONENT
PART 4
DEALING WITH A NON-ENGAGING OPPONENT
2 ON 1/ HAND FIGHTING
MANAGING DISTANCE
TRAINING BOTH SIDES
SINGLE LEG X
PENDULUM STYLE SWEEP WHEN OPPONENT PLACES HANDS ON MAT
WHY SINGLE LEG X
ENGAGING WITH ARMS/ARM DRAG
PREPARE POSITION IN ORDER TO ATTACK
Instant download only
Format file 4x MP4 HD 720p
duration 1 hour 48 minutes
Release October 2022
Coral Belt Concepts Sit Up Guard by Fabio Gurgel
Coral Belt Concepts Sit Up Guard by Fabio Gurgel
- Product Code: bjj1521
- Availability: In Stock
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Rp.250,000
