15 different videos give you the framework and understanding to create or destroy connections in Jiu-Jitsu.

→ Did you know there are actually three different types of connection? There is connection to the ground, connection to the opponent, and connection within our own bodies. Learning how to understand and manipulate all three is critical to mastering Jiu-Jitsu offense and defense.

→ One of the key principles of Jiu-Jitsu is using leverage to overcome bigger, stronger opponents. When you understand connection, you will be able to use the strongest possible levers in any position and for every technique. You will be able to fight against their limbs with your entire body and always stack the odds many times in your favor, no matter which position you're in or how you need to move to accomplish the goal.

→ When you can analyze the situation and create the connections you need, what used to feel impossible will feel easy. Movements you were sure couldn't be done will be effortless. On the other hand, you will also be learning to kill the connections your opponent's need so that none of their defenses or attacks will have the intended effect.

Developing a Deeper Understanding of Connection on Gracie Kentucky by Henry Akins

✓ How to use each of the three types of connection: connection to the ground, connection to the opponent, and connection within your own body.

✓ Which movements you need to learn to take connection away from your opponent.

✓ How each type of connection works in the different positions in Jiu-Jitsu, and some mind blowing examples that will help your game immediately.

✓ How to train to develop sensitivity, disconnection and understanding the importance of relaxing.