Standing2Ground Positional Dominance and Scrimmage Wrestling by John Danaher

Take Down And Control Your Opponents From Standing To Ground Using These Submission Grappling Insights - Gain Positional Advantage Using Winning Scrimmage Wrestling From Professor John Danaher, The World’s Most Sought-After Jiu-Jitsu Coach

Learn why takedowns for submission grappling must be approached differently than other sports like wrestling or judo, and what you can do to accomplish this

Use highly effective takedowns like the arm drag, throw by, duck under, and more to create back exposure and get dominant back takes from the feet

Dominate neutral position with rear body locks and short offense that John’s athletes dominate with in competition

Work on classic takedown technique like reshots as John breaks down how to score and control the aftermath of the exchange

Defend your opponent’s attacks with John’s special studies on limp legs, standing submission offense, the sprawl, and more

Know more. Win more.

Develop a unique submission grappling and jiu-jitsu takedown game with these lessons from Professor John Danaher, as this highly sought after coach explains how to maximize your skill from the standing position. Work with takedowns, setups, and strategies built precisely with grappling in mind, including how you can use these scrimmage wrestling techniques to control the aftermath of the takedown - with back exposure, submission opportunity, and more.

Professor John Danaher is one of the most popular and recognizable coaches in modern grappling, with students who have achieved at the highest levels of the sport using his innovative, groundbreaking systems. These are some of the same lessons that Professor Danaher has given students like Gordon Ryan, UFC Hall of Famer Georges St. Pierre, and Garry Tonon, now made available to students of all levels.

Attack for takedowns that maximize back exposure, including some of grappling’s most high-percentage techniques like the arm drag, duck under, slide by, and more - including a special study of the 2-on-1 tie. With lessons on body locks, short offense from front headlocks, reshots, and more, John delivers you hours of information on the best ways for grapplers to take down their opponents in ways that maximize their opportunity for back control.

Control the aftermath of takedowns using breakdowns and pins, so that your standing position and top position can combine into one seamless system for offense. Learn how you can defend takedowns with traditional sprawling, a special study on the limp leg counter, submission offense you can use, and more.

So, What Exactly Do You Get?

PART 1

INTRO

THE MAIN THEME OF THIS VIDEO

1ST THEME: POSITIONAL HIERARCHY APPLIES TO THE STANDING POSITION

2ND THEME: RESHOTS ARE EASIER THAN SHOTS

3RD THEME: SUBMISSION ARE THE JOKER IN THE PACK

4TH THEME: SCORING CRITERIA IN JIU JITSU IS DIFFERENT FROM WRESTLING

5TH THEME: TAKEDOWN DEFENSE AS 2 DISTINCT PHASES

CHAPTER 1: POSITIONAL TAKEDOWNS

THE REAR BODY LOCK

UNDERSTANDING THE REAR BODY LOCK

GETTING TO A STANDING REAR BODY LOCK FROM NEUTRAL

ARMDRAG

MECHANICS OF THE ARM DRAG

HEAD INSIDE ARM DRAG

HEAD OVER ARM DRAG

SLIDING ARM DRAG

ARM DRAG DRILL

SASAE ARM DRAG

PART 2

THROW BY

UNDERHOOK THROW BY

FRONT HEAD LOCK

SLIDE BY

COLLAR TIE SLIDE BY

COLLAR TIE SLIDE BY II

SHRUG SLIDE BY (WITH A V-POST)

BODY LOCK SLIDE BY

POWER TWIST (UKI GOSHI)

DUCK UNDER

COLLAR TIE ELBOW POST

COLLAR TIE SNAP DUCK

UNDERHOOK DUCK UNDER

WRIST DUCKS

PART 3

SPECIAL STUDY: THE 2 ON 1 - A SUPERB BACK TAKE METHOD

GETTING TO A 2 ON 1

CONTROLLING THE 2 ON 1 POSITION

2 ON 1 FIGURE 4 SNAP

FIGURE 4 2 ON 1 SNAP DOWN GO BEHIND

2 ON 1 ARM DRAG

CLIMBING THE ARM FROM A 2 ON 1

UCHI MATA GO BEHIND

TAKEDOWNS FROM THE STANDING REAR BODY LOCK

REVERSE KOSOTO GAKE

REVERSE DEASHI HARAI (WALKING VARIATION)

REVERSE DEASHI HARAI (STATIC VERSION)

REVERSE HALF SASAE

KNEE SWEEP

REVERSE KOUCHI GARI

REVERSE TAI OTOSHI

REVERSE DOUBLE LEG

TURNING DOUBLE LEG

THE SIDE LIFT

HIP CRANK

PART 4

SHORT OFFENSE

WHAT IS SHORT OFFENSE?

GETTING INTO SHORT OFFENSE

PROACTIVE METHOD: SNAPDOWNS

SNAPDOWN DRILL

REACTIVE ENTRIES INTO SHORT OFFENSE

THE 3 MAJOR GRIPS FROM SHORT OFFENSE

DOUBLE PITS ARM DRAG GO BEHIND

FRONT HEAD LOCK ARM DRAG GO BEHIND

ARM DRAG GO BEHIND INTO TAKEDOWNS

SHORT OFFENSE ARM DRAG GO BEHIND DRILL

CHAPTER 2: RESHOTS

WHY RESHOTS ARE EASIER THAN SHOTS

CLASSIC RESHOT DRILL

CLASSIC RESHOT DRILL FEATURING PLACIDO SANTOS

ANKLE PICK RESHOTS

PART 5

CHAPTER 3: THE THEORY AND PRACTICE OF SCORING TAKEDOWNS IN JIU JITSU

SCORING CRITERIA FOR JIU JITSU TAKEDOWNS

UNDERSTANDING THE PROBLEM: 3 CRITICAL SCORING POSITIONS

SCORING ON TURTLE

SCORING ON REFEREES POSITION

A GREAT ALL AROUND METHOD OF STOPPING AN OPPONENT STANDING UP: CRAB RIDE

SCORING ON 4 POINT POSITION

A COMMON PROBLEM FROM 4 POINT POSITION AND A SIMPLE SOLUTION

A VERY IMPORTANT INSIGHT FOR JIU JITSU PLAYERS: THE GOLDEN RULE OF THE ARMS

BREAKDOWNS FROM 4 POINT POSITION

BACK FOOT SHOELACE BREAKDOWN

FRONT FOOT SHOELACE BREAKDOWN

4 POINT BREAKDOWN DRILL

KOSOTO BREAKDOWN

SPIRAL BREAKDOWN

GUT WRENCH (DAKI WAKARE)

BACK CRADLE BREAKDOWN

HAMSTRING STRETCH BREAKDOWN

SEATBELT TRIP BACK

PART 6

CHAPTER 4: THE KEY TO WINNING THE JIU JITSU TAKEDOWN GAME: CONTROLLING THE IMMEDIATE AFTERMATH OF A TAKEDOWN

STEPPING OVER THE LEGS

COVER THE HIPS

HEAD OVER HEAD

CHAPTER 5: TAKEDOWN DEFENSE

DEFENDING LEG TACKLES: THE GOLDEN RULE

DEFENDING THE SINGLE LEG TAKEDOWN: BELLY WHIZZER

DEFENDING THE SINGLE LEG TAKEDOWN: HIP TILT

DEFENDING HEAD INSIDE SINGLE: SUMI GAESHI

COUNTERING A HIGH SINGLE LEG

HOW TO SPRAWL MORE EFFECTIVELY: 4 DONT'S AND A DO

PART 7

SPECIAL TOPIC: THE LIMP LEG TAKEDOWN DEFENSE

THE TURNING LIMP LEG

TURNING LIMP LEG VS HIGH CROTCH

TURNING LIMP LEG VS DOUBLE LEG

A HIGH TURNING LIMP LEG

THE FRONT LIMP LEG

THE LOW LIMP LEG

DEFENDING A DOUBLE LEG TAKEDOWN

HIP HEIST

ROLL THROUGH COUNTER

DEFENDING THE HIGH CROTCH

CHAPTER 6: POSITIONAL DEFENSE

A CURRENT WEAKNESS IN JIU JITSU

STANDING ESCAPES CONTRASTING STYLES

KIMURA ROLL

CROSS BODY GRANDBY

GRANDBY

STANDING GRANDBY

ELBOW PENETRATION

MAKI KOMI

SWITCH

PART 8

CHAPTER 7: STANDING SUBMISSIONS

THE CRUCIAL ROLE OF SUBMISSIONS IN THE STANDING JIU JITSU GAME

HIGH WRIST GUILLOTINE

ARM IN GUILLOTINE

LEARN TO FIGHT THE TAKEDOWN FIRST AND APPLY THE SUBMISSION SECOND

DARCE TRIANGLE

ANACONDA STRANGLE

SIDE TRIANGLE (YOKO SANKAKU)

KIMURA VS SINGLE LEG

KIMURA PART II

KIMURA PART III

HAND KANI BASAMI TO HEEL HOOK

FORWARD ROLL TO HEEL HOOK

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Format file 8x MP4 HD 720p

please inform if you need FHD 1080p

duration 10 hours 22 minutes

Release November 2022

Standing2Ground Positional Dominance and Scrimmage Wrestling by John Danaher