Brazilian Jiu Jitsu For Competition Kids by Devhonte Johnson
Learn How To Get The Most Out Of Your Kid’s Program With These Exercises & Techniques From Elite Competitor & Kid’s Instructor Devhonte “Bones” Johnson
Devhonte teaches a closed guard system that the kids in his program at Unity have had great success with over the years
Get useful exercises that kids can do to build their strength and coordination for development on the mat, including pull ups, sit ups, and more
Use simple but effective techniques from the closed guard to help kids competitors and students have better results, including hip bump sweeps, arm drags, and more
Devhonte Johnson is an elite competitor, medaling at the IBJJF black belt World Championships, winning a no-gi world championship, and competing at ADCC
Retain the closed guard with Devhonte’s helpful advice on how to have your students work against a standing opponent, with back takes, lumberjack sweeps, and more
So, What Exactly Do You Get?
PART 1
INTRO
OVERVIEW
BUILDING STRENGTH AND COORDINATION
INTRO
CLOSED GUARD SIT UPS
GI PULL UPS
LEG PRESS
RICE TRAINING
PART 2
GUARD DRILLS
TOUCH HEADS
KNEE TUCKS
CLOSED GUARD ATTACKS VS KNEELING OPPONENT
HIP BUMP SWEEP
HIP BUMP TO KIMURA
ARM DRAG TO THE BACK
FAILED ARM DRAG TO FLOWER SWEEP
OVERHOOK TO TRIANGLE
PART 3
CLOSED GUARD ATTACKS VS STANDING OPPONENT
LUMBERJACK SWEEP
BACK TAKE FROM DE LA RIVA
OUTRO
Instant Download Only
Format file 3x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 20 minutes
Release December 2022
Brazilian Jiu Jitsu For Competition Kids by Devhonte Johnson
Brazilian Jiu Jitsu For Competition Kids by Devhonte Johnson
- Product Code: bjj1592
- Availability: In Stock
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Rp.200,000