LegLock Defense Survive And Escape by Giancarlo Bodoni
Stop Getting Leg Locked And Turn The Tables With This Formula That ADCC World Champion Giancarlo Bodoni Used To Develop Into A Fierce Leg Locker, With Systems To Defend And Escape All The Most Brutal & Effective Leg Locks
This 8-part masterclass offers you lessons on early & late defenses for all the most common and difficult leg lock attacks that people use in competition, including heel hooks
Giancarlo Bodoni has emerged as one of the best grapplers on Earth, and in his training with Professor John Danaher and Team New Wave, he has developed into an ADCC World Champion
Study concepts that will keep you safe like your lines of defense, hiding your heel, escaping entanglements, and more
Dominate positions like the 50/50 as you learn how to attack on your own while staying safe from their powerful offense
Slip out of kneebars, toe holds, achilles locks, and more traditional leg locks as Giancarlo explains how these more common attacks can be shut down quickly
So, What Exactly Do You Get?
PART 1
INTRO
EARLY PREVENTION
APPROACHING AN OPEN GUARD
GENERAL GUARD PASSING STRATEGIES
NEGATING ENTRIES
BUTTERFLY GUARD ELEVATION ENTRIES
HIP SWITCH
LEG POMMELING
SINGLE AND DOUBLE LEG ENTRIES
PART 2
DEFENDING ENTRIES WHILE STANDING
DEFENDING SHIN TO SHIN ENTRY
REVERSE X GUARD
DEFENDING HALF BUTTERFLY ENTRY
TENSION IN THE LEGS
POMMELING A LEG
INTERCEPTING OUTSIDE LEG
DEFENDING INSIDE SCOOP
READING OPPONENTS FOOT POSITION
PART 3
LINES OF DEFENSE
HIDING YOUR HEEL
CLEARING YOUR KNEE LINE
ACCESSING THEIR FEET
USING YOUR FEET
SURVIVING FOLLOW UP ATTACKS
PART 4
ESCAPING LEG ENTANGLEMENTS
STANDARD ASHI (STANDING)
SEATED ASHI
OUTSIDE ASHI STACK (STANDING)
OUTSIDE ASHI SEATED PUTTING THEM TO A SHOULDER
OUTSIDE ASHI SPLITTING THE LEGS
FIGHTING THE REAP
CROSS ASHI ESCAPE PROTOCOL
CENTER CHEST GRIPS
50/50 ESCAPE PROTOCOL
PREVENTING BACKSIDE HEEL EXPOSURE
PART 5
DEFENDING SECONDARY ATTACKS
ACHILLES LOCK/AOKI LOCK
TOE HOLD 50/50
LEG LACE
DOUBLE SEATED LEG POMMELING CONCEPTS
PART 6
DEFENDING OTHER LEG LOCKS ON THE PRIMARY LEG
TOE HOLD
KNEE BAR
ACHILLES LOCK/AOKI LOCK
LINEAR AND ROTATIONAL FINISHES
PART 7
HEEL SLIPPING
OUTSIDE HEEL HOOK OUTSIDE ASHI
PUTTING THEM DOWN TO A SHOULDER
FOOT ASSIST
INSIDE HEEL HOOK 50/50
INSIDE HEEL HOOK FOOT ASSIST
INSIDE KNEE POSITION 50/50
PART 8
HEEL SLIP CROSS ASHI
BACKSIDE 50/50 BACK STEP
BACKSIDE 50/50 CLEARING YOUR KNEE LINE
ROLLING THROUGH
DEALING WITH DIFFERENT ASHI GARAMI VARIATIONS
instant download only
Format file 8x MP4 FHD 1080p
duration 4 hours 3 minutes
Release January 2023
LegLock Defense Survive And Escape by Giancarlo Bodoni
LegLock Defense Survive And Escape by Giancarlo Bodoni
- Product Code: bjj1620
- Availability: In Stock
-
Rp.350,000