Standing2Ground Upper Body Takedowns by John Danaher
See why upper body takedowns offer unique advantages in submission grappling, and the highest percentage techniques for success in taking down talented opposition

Join Professor Danaher for special studies into some of his preferred upper body techniques, including the cow catcher, uki waza, sumi gaeshi, and more
Work with some of the best takedowns from control positions like underhooks, overhooks, pinch headlocks, and more
John Danaher is one of the world’s greatest grappling coaches, with championship students like Gordon Ryan, Georges St. Pierre, Garry Tonon, and more learning these systems from him at Team New Wave
Professor Danaher goes through specific takedowns that benefit older, less athletic grapplers so that any level of student can benefit from this instruction
Know more. Win more

Improve your takedown attack with this 8-volume masterclass in upper body offense from perhaps the greatest grappling instructor on Earth - Professor John Danaher - as he shows you some of the same techniques his students used to dominate and win big at ADCC 2022. Use the strongest positions and moves from above the waist to gain control, take an opponent down, and start pinning and attacking immediately.
Professor John Danaher is one of the most popular and recognizable coaches in modern grappling, with students who have achieved at the highest levels of the sport using his innovative, groundbreaking systems. These are some of the same lessons that Professor Danaher has given students like Gordon Ryan, UFC Hall of Famer Georges St. Pierre, and Garry Tonon, now made available to students of all levels.

Use special specific study into some of John’s favorite upper body attacks, including the cow catcher, uke waza, sumi gaeshi, and more - each time breaking down how and why you can use each one to its maximum. Don’t just focus on one part of the body anymore with John’s coaching on how you can become a much more dynamic takedown threat with upper body offense like the trips and throws he goes through here.

So, What Exactly Do You Get?
PART 1
INTRODUCTION
UPPER BODY TAKEDOWN CONCEPTS
THE CENTRAL PROBLEM OF TAKEDOWNS IN JIU JITSU
ADVANTAGES OF UPPER BODY TAKEDOWNS
DISADVANTAGES OF UPPER BODY TAKEDOWNS
MINIMUM ATHLETIC REQUIREMENTS TO PERFORM THE MOVES IN THIS VIDEO
ENTERING INTO UPPER BODY GRIPS: THE 3 MAIN METHODS
THE LEGS AS A GATEWAY TO THE UPPER BODY
DEFENDING A SHOT
UPPER BODY GRIP FIGHTING
THE FIRST GREAT TRAINING METHOD TO DEVELOP UPPER BODY SKILLS: PUMMELLING
THE SECOND GREAT TRAINING METHOD TO DEVELOP UPPER BODY SKILLS: HIP JOUSTING

PART 2
SPECIAL STUDY: THE COW CATCHER
MECHANICS
TWO APPROACHES TO THE COW CATCHER: ONE CHIN STRAP FIRST TWO TIGHT WAIST FIRST
GO BEHIND SETUPS TO THE COW CATCHER
REACTIONS BASED OFF ELBOW POSITION
THE PERFECT COMPLIMENT TO THE COW CATCHER: THE ROLL THROUGH
OPPONENT'S 2ND LINE OF DEFENSE TO COW CATCHER: STANDING UP
YOKO SUMI GAESHI
OUCHI GARI
A GREAT SETUP FOR THE COW CATCHER: STOPPING A SHOT
AN ALTERNATIVE WAY OF ENTERING THE COW CATCHER: WAIST FIRST CHIN STRAP SECOND
DRILLING SCENE FEATURING PLACIDO SANTOS

PART 3
SPECIAL STUDY UKI WAZA
ARM DRAG AND HIP VARIATION
SPECIAL NOTE ON ARM DRAG AND HIP VARIATION
2 ON 1 OPPONENT HEADLOCKS
FRONT HEADLOCK UKI WAZA
OVERHOOK UKI WAZA: THE LATERAL DROP
MY FAVORITE SETUP OVERHOOK UKI WAZA (LATERAL DROP)
2 ON 1 UKI WAZA FOR THE STRONGEST LATERAL DROP

PART 4
SPECIAL STUDY: SUMI GAESHI
WHIZZER AND WRIST VS SINGLE LEG
LAT AND WRIST VS SINGLE LEG
CHEST WRAP SUMI GAESHI VS DOUBLE LEG
BUTTERFLY SUMI GAESHI VS DOUBLE LEG
SUMI GAESHI VS HIGH CROTCH
YOKO SUMI GAESHI ON THE MAT
2 ON 1 YOKO SUMI GAESHI
ARM DRAG SUMI GAESHI
SPECIAL STUDY: UDE GAESHI
MECHANICS
APPLICATION
SETUPS
MISTAKES TO AVOID

PART 5
THROWING FROM THE OVERHOOK
UKI GOSHI (HALF HIP THROW)
TAI OTOSHI
ONE HANDED TAI OTOSHI
UCHI MATA
HARAI GOSHI
UKI WAZA
KOSOTO GAKE
THROWING FROM THE OVER UNDER TIE UP
UKI GOSHI (HALF HIP THROW)
SINGLE KNEE DROP VARIATION
DOUBLE KNEE DROP VARIATION
UKI WAZA
OUCHI GARI (INSIDE TRIP)
STEP AROUND KOSOTO GAKE
KOSOTO GAKE CALF TO CALF VARIATION

PART 6
DOUBLE OVERHOOKS
UNDERSTANDING DOUBLE OVERHOOKS
OUCHI GARI (INSIDE TRIP)
STEP AROUND KOSOTO GAKE
CALF TO CALF KOSOTO GAKE (OUTSIDE TRIP)
UKI WAZA LATERAL DROP
DOUBLE UNDERHOOKS
UNDERSTANDING DOUBLE UNDERHOOKS
STEP AROUND KOSOTO GAKE (OUTSIDE TRIP)
CALF TO CALF KOSOTO GAKE (OUTSIDE TRIP)
BACK BEND TAKEDOWN
KEN KEN UCHI MATA
UKI GOSHI (HIP THROW)
UKI GOSHI HIGH LOCK
TAI OTOSHI HIGH LOCK
SASAE FOOT SWEEP

PART 7
THROWING FROM AN UNDERHOOK
UKI GOSHI (HALF HIP THROW)
OGOSHI (FULL HIP THROW)
TAI OTOSHI
UCHI MATA
KOUCHI TRIP (SMALL INSIDE TRIP)
PLACIDO ASKS A QUESTION
PINCH HEADLOCK
UKI GOSHI
KOSOTO AND KOUCHI FROM PINCH HEADLOCK
REVERSE LAT GRIP
OSOTO GARI
HARAI GOSHI
SPECIAL TOPIC: GEORGES ST. PIERRE HYBRID THROW

PART 8
UPPER BODY TAKEDOWNS FOR OLDER LESS ATHLETIC ATHLETES
WHAT IS IT THAT MAKES UPPER BODY TAKEDOWNS DIFFICULT FOR OLDER AND LESS ATHLETIC PEOPLE
TAI OTOSHI FROM ARM DRAG AND LAT GRIP
THE UKI GOSHI HUSTLE
ARM DRAG AND HIP KOUCHI TRIP
THE LATERAL DROP UKI WAZA
UKI GOSHI (HALF HIP THROW)
KOUCHI TRIP


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Format file 8x MP4  HD 720p
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duration 8 hours 21 minutes
Release January 2023
Standing2Ground Upper Body Takedowns by John Danaher

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Standing2Ground Upper Body Takedowns by John Danaher

  • Product Code: bjj1622
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