Elbow Escape Mastery by Henry Akins
Master One Of Jiu-Jitsu’s Most Powerful & Important Escaping Techniques With Rickson Gracie Black Belt & Renowned Instructor Henry Akins’s Guide To The Elbow Escape You Should Be Using
Henry Akins has been privy to some of the most effective jiu-jitsu techniques ever created
Get a complete breakdown on the value of the elbow escape and hip escape - two very important grappling motions that many are using the wrong way
Build your understanding of these escapes and offensive techniques with Henry’s conceptual teaching style, with lessons passed down to him from the Gracie lineage that he has been practicing for decades
Henry explains important concepts like creating space, dealing with head control, grapevining, and more
Turn your elbow and hip escape into offense with Henry’s combinations into rolls that work against stronger opposition
So, What Exactly Do You Get?
PART 1
INTRO
DIFFERENCE WITH ELBOW AND HIP ESCAPE
STARTING POSITION FOR ELBOW ESCAPE
WHEN OPPONENT COVERS HEAD
PERFECT ELBOW ESCAPE
CREATING SPACE FOR YOUR HAND
GETTING KNEE UNDERNEATH FOOT
GETTING UNDERNEATH THE KNEE
WHEN TO SHRIMP FROM QTR GUARD
GRAPEVINE
PART 2
COUNTERING PRAYER FEET
ANKLES CROSSED
HAND BLOCKING THE FACE
PINNING THE ARM
CROSS FACE
ROLL WITH ZACH
ROLLING BREAKDOWN
BONUS' ELBOW ESCAPE TO SIDE MOUNT ESCAPE
OUTRO
Instant download only
Format file 2x MP4 FHD 1080p
duration 1 hour 17 minutes
Release April 2023
Elbow Escape Mastery by Henry Akins
Elbow Escape Mastery by Henry Akins
- Product Code: bjj1675
- Availability: In Stock
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Rp.400,000