Understanding The K Guard by Jason Rau
Uncover The Essentials Of K-Guard With Top-Tier Competitor And BJJ Black Belt Jason Rau!
Jason Rau provides a comprehensive breakdown of one of the most versatile and effective guards in BJJ - the K-guard!
Expand your open guard arsenal with K-guard, a versatile position that anyone can use to land sweeps, enter into leg entanglements, expose the back, and secure submissions.
Get step-by-step instruction on troubleshooting the most common counters to the K-guard including scoop grip passing, leg drags, v-grip passing, and more!
Suitable for beginners looking to add a new weapon to their arsenal, as well as experienced practitioners seeking to refine their K-guard game!
Rau explores multiple scenarios of K-guard including K-guard attacks against both standing and kneeling opponents.
Perfect for beginners looking to add a new weapon to their arsenal, as well as experienced practitioners seeking to refine their K-guard game!
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
K GUARD INTRO
GENERAL POSITIONING PRINCIPLES
COMMON COUNTERS - SCOOP PASSING
COMMON COUNTERS - CROSS SCOOP PASSING
COMMON COUNTERS - V GRIP PASSING
COMMON COUNTERS - LEG DRAG
COMMON COUNTERS - INSIDE HEEL HOOK
PART 2
STANDING K GUARD ATTACKS
ESTABLISHING YOUR UNDERHOOK DLR
STANDARD BACKSIDE 50/50 + CORE PROBLEMS
DEALING WITH BACKSTEP - INSIDE KNEE POSITION
DEALING WITH BACKSTEP - DOUBLE 50/50
DEALING WITH BACKSTEP - CRAB RIDE
LONG HOOK TO DOUBLE LEG CONTROL - Z LOCK
OUTSIDE ASHI ENTRY
KNEE BREAKDOWN - BACK TAKE VARIATION 1
KNEE BREAKDOWN - BACK TAKE VARIATION 2
K GUARD TO MATRIX - BACK TAKE
K GUARD TO MATRIX - LEG SWITCH
PART 3
KNEELING K GUARD ATTACKS
KNEELING K GUARD MECHANICS
CLOSED GUARD ENTRY
KNEE SHIELD
FAR SIDE SADDLE
PASSING THE LEG TO OPEN 50/50
OPEN 50/50 BACKSIDE
OPEN 50/50 LEG SWITCH
OPEN 50/50 REVERSE AOKI LOCK
Instant download only
Format file 3x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 43 minutes
Release June 2023
Understanding The K Guard by Jason Rau
Understanding The K Guard by Jason Rau
- Product Code: bjj1704
- Availability: In Stock
-
Rp.300,000