Systematically Attacking Triangles by Gordon Ryan
Revolutionize Your Ability To Attack and Finish With The Most Effective Triangle Variations, Under The Guidance Of Grappling GOAT Gordon Ryan!
Gordon Ryan teaches you to systematically attack the triangle and its many variations in his masterclass 8-part instructional spanning hours of Triangle content, coupled together with rolling footage and commentary!
Master all aspects of the triangle including distinct breakdowns of the front triangle, side triangle, reverse triangle, wrong way triangle, and the back triangle.
Learn to land triangles from a wide range of positions and scenarios including seated guard, supine guard, from passing, from pins, and more!
Discover perfect finishing mechanics that Gordon has refined throughout his legendary career, as well as inside details of real-world examples from Gordon’s matches.
Dominate opponents with 5 high-percentage submissions from the back triangle, one of Gordon’s most used variations of the triangle!
Watch Gordon put the system to work with rolling footage and hear him explain his methodology in the commentary section of the instructional.
Gain a systematic understanding of attacking the triangle, its most effective variations, and other complimentary submissions with Gordon Ryan’s Systematically Attacking Triangles series!
PART 1
INTRO
TRIANGLE THEORY
TYPES OF TRIANGLES
GENERAL TRIANGLE COMBINATIONS
CONNECTIONS
OVERVIEW
CLOSED GUARD – STUFFING A WRIST
INSIDE WRIST GRIP
FAILED KIMURA
TOP LOCK
FAILED JUJI
SEATED GUARD
FAILED GUILLOTINE
2 ON 1
FAILED ARMDRAG
OVERHOOK SUMI GAESHI
PINCH HEADLOCK
SHOULDER CRUNCH
PART 2
SUPINE GUARD
CLAMP
COUNTERING TOREANDO
TORNADO GUARD TO TRIANGLE
PASSING TO TRIANGLE
DEEP HALF TO BACK TRIANGLE
DEEP HALF TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
T KIMURA TO TRIANGLE
SIDE CONTROL STEP OVER
ISOLATING ARMS
SIDE CONTROL TO OMOTE SANKAKU (FRONT TRIANGLE)
SIDE CONTROL TO BACK TRIANGLE
SIDE CONTROL TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
PART 3
PINS TO TRIANGLES
MOUNT TO FRONT/BACK/HANTAI SANKAKU (WRONG WAY TRIANGLE)
FIGURE FOUR ARM WRAP TO ANKLE TRIANGLE
NORTH SOUTH KIMURA
KIMURA TO YOKO SANKAKU (SIDE TRIANGLE)
YOKO SANKAKU (SIDE TRIANGLE) TO GYAKU SANKAKU (REVERSE TRIANGLE)
KIMURA TO SEATED HEAD AND ARM
SEATED HEAD AND ARM TO BACK TRIANGLE
SEATED HEAD AND ARM TO OMOTE SANKAKU (FRONT TRIANGLE)
SEATED HEAD AND ARM TO YOKO SANKAKU (SIDE TRIANGLE)
BACK PIN TO BACK TRIANGLE
BACK PIN TO ARMBAR/TRIANGLE
PART 4
FINISHING MECHANICS
INTRO TO FINISHING OMOTE SANKAKU (FRONT TRIANGLE)
KNEE AND EAR RULE
KNEE TO NECK RULE
ANGLE
ELBOW TO CENTERLINE
CLIMBING ARM TO LEG
ARMBAR TRIANGLE DILEMMA
RYAN ROLL
FINISHING FROM MOUNT
COUNTERING A KNEE PULL
DEFENDING A STEP OVER
ENTER THE LEGS
INTRO TO ANKLE SANKAKU
ANKLE / HIPS TO NECK
ENTRY FROM OMOTE SANKAKU (FRONT TRIANGLE)
BASIC FINISH
FAR ARM FINISH
SEPARATING HANDS
AMERICAN LOCK
AMERICAN LOCK / STRANGE DILEMMA
FAR ARM KIMURA
RYAN ROLL
FINISH FROM MOUNT
ENTER LEGS
PART 5
INTRO TO HANTAI SANKAKU (WRONG WAY TRIANGLE)
HIPS TO NECK
WRIST EXPOSURE TO KIMURA
UDE GATAME
INVERTING THE KNEE
KIMURA/INVERSION DILEMMA
SWITCH TO BACK TRIANGLE
FINISH FROM MOUNT
ENTER LEGS
INTRO TO BACK TRIANGLE
ANKLE TO NECK
TIGHTENING THE LOCK
THE 5 SUBMISSIONS
COUNTERING A LEG PASS WITH OMOTE SANKAKU (FRONT TRIANGLE)
BELLY DOWN STRANGLE
PART 6
INTRO TO YOKO SANKAKU (SIDE TRIANGLE)
HIPS TO NECK
TIGHTENING THE LOCK
WRIST LOCK
KIMURA
KIMURA TRIANGLE DILEMMA
SWITCHING TO GYAKU SANKAKU (REVERSE TRIANGLE)
INTRO TO GYAKU SANKAKU (REVERSE TRIANGLE)
KNEE TO NECK CONNECTION
HEAD OUTSIDE HIPS
TIGHTENING THE LOCK
ENTER THE LEGS
REITERATING TRIANGLE COMBINATIONS
OUTRO
PART 7
ROLLING – REESE
ROLLING – LANDON
ROLLING – FERNANDO
ROLLING – REESE 2
ROLLING – LANDON 2
PART 8
ROLLING COMMENTARY – REESE
ROLLING COMMENTARY – LANDON
ROLLING COMMENTARY – FERNANDO
ROLLING COMMENTARY – REESE 2
ROLLING COMMENTARY – LANDON 2
Instant download only
Format file 8x MP4 HD 720p
duration 5 hours 23 minutes
release 14 December 2023
Systematically Attacking Triangles by Gordon Ryan
Systematically Attacking Triangles by Gordon Ryan
- Product Code: bjj1831
- Availability: In Stock
-
Rp.420,000