Choi Bar by Yongwon Choi
Unlock The Secrets Of The Choi Bar And Learn The Devastating Submission Technique From BJJ Black Belt Yongwon Choi And Add A Powerful New Weapon To Your Grappling Arsenal With His Expert Guidance
Dominate Your Opponents with Precision: Discover the intricate details and precise mechanics behind the Choi Bar submission, as taught by Yongwon Choi, and gain the ability to control and submit your opponents with ease.
Take your grappling skills to the next level with Yongwon Choi's comprehensive instruction on the Choi Bar, and experience a noticeable improvement in your ability to secure submissions and control positions.
Master the art of setting up and finishing the Choi Bar submission from a variety of positions, giving you a tactical edge over your opponents both in training and competition.
Join the ranks of skilled grapplers who have benefited from Yongwon Choi's expertise in Brazilian Jiu-Jitsu, and become a more formidable and confident competitor with his proven techniques for mastering the Choi Bar.
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
INTRO TO CHOI BAR
THE ORIGIN OF CHOI BAR
BASIC MECHANISM OF CHOI BAR
CHOI BAR SWEEPS
CHOI BAR SWEEP 1 WITH BUTT GRIP
CHOI BAR SWEEP 2 WITH NEAR-SIDE LEG
CHOI BAR SWEEP 3 WITH FAR-SIDE LEG
CHOI BAR SWEEP 4 WHEN THE OPPONENT BRINGS NEAR-SIDE LEG TO THE OPPOSITE SIDE TO ESCAPE
CHOI BAR BACKTAKE WHEN IT'S HARD TO SWEEP THE OPPONENT WITH WIDE KNEE BASES
PART 2
CHOI BAR SYSTEM IN GI JIU-JITSU
CONCEPT OF 'FIGURE 11' : THE EASIEST PATH TO CHOI BAR
CHOI BAR FROM LASSO GUARD THROUGH 'FIGURE 11'
CHOI BAR WHEN DEFENDING DOUBLE UNDER PASS THROUGH 'FIGURE 11'
CHOI BAR FROM OMOPLATA THROUGH 'FIGURE 11'
CHOI BAR FROM COLLAR AND SLEEVE GUARD
CHOI BAR FROM DE LA RIVA GUARD
CHOI BAR FROM REVERSE DE LA RIVA GUARD
CHOI BAR FROM DEEP HALF GUARD TOP POSITION
PART 3
CHOI BAR SYSTEM IN NO GI JIU-JITSU
CHOI BAR FROM CLOSED GUARD
CHOI BAR FROM FROM HALF GUARD
CHOI BAR FROM BUTTERFLY GUARD
CHOI BAR FROM DEEP HALF GUARD TOP POSITION
CHOI BAR FROM SIDE CONTROL BOTTOM
ROLLING SESSION
LIVE ROLLING DEMONSTRATION GI
LIVE ROLLING DEMONSTRATION NO GI
OUTRO
Instant download only
Format file 3x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 5 minutes
release 23 March 2024
Choi Bar by Yongwon Choi
Choi Bar by Yongwon Choi
- Product Code: bjj1872
- Availability: In Stock
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Rp.200,000