Cross Side Domination by Henry Akins
Legendary Instructor Henry Akins Uncovers Essential Details And Concepts On Cross Side Attacks In This 4-Part Instructional!
Henry uncovers essentail controlling concepts from a variety of cross side variations.
Develop go to attacks from cross side including armbars, lapel chokes, kimuras, and more!
Uncover invisible details behind weight distribution and how to maintain heavy pressure while opening up oppurtunities for submissions.
Henry teaches you how to create pressure without using strength!
Learn Henry's unique super chill position that allows you to save your energy while applying crushing pressure from the top!
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
USING WEIGHT DISTRIBUTION AND SHUTTING DOWN UNDER HOOK
TRANSITIONING TO MOUNT
KNEE ON BELLY
KIMURA
PART 2
STRAIGHT ARM BAR
GETTING STRAIGHT ARMBAR IF TRYING TO DEFEND
PUMMELING IN FOR FAR SIDE UNDER-HOOK
PUMMELING IN WITH THE ELBOW
ESTABLISHING SUPER CHILL POSITION WITH FACE RESISTANCE
AMERICANA
PART 3
USING YOUR WEIGHT FROM SUPER CHILL POSITION
SECOND IMPORTANT BATTLE; NEAR SIDE ARM
SHUTTING DOWN BACK DOOR ESCAPE
AMERICANA FROM SUPER CHILL
PART 4
INVERTED STRAIGHT ARM BAR
STEP OVER ARMBAR
PAPER CUTTER
CROSSWISE CRUCIFIX
BONUS WRIST LOCK
OUTRO
Instant download only
Format file 4x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 56 minutes
release 11 August 2022
Cross Side Domination by Henry Akins
Cross Side Domination by Henry Akins
- Product Code: bjj1874
- Availability: In Stock
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Rp.450,000