BJJ Games by Rob Biernacki and Stephan Kesting
Stop Using Antiquated Training Methods!
It’s maddening when you’ve been practicing a technique in class, but it never works when you try it live. It makes you wonder if you’re wasting your precious training time.
The brand new BJJ Games instructional answers the most exasperating problem in jiu-jitsu, and shows you how to train so that you can actually apply techniques against resistance in sparring and competition.
This four-volume instructional uses a system of ground-breaking games and live drills to make your techniques smooth and instinctive. With this play-based method you’ll get more out of each training session, waste less time, and get better at jiu-jitsu much faster.
Rob Biernacki is a black belt instructor who has used these exact methods to win gold in the advanced division of the ADCC Open and No Gi Worlds. BJJ practitioners have travelled from all over the world to train with him, and now – for the first time – you too can benefit from these unique and effective training methods.
In this instructional Rob Biernacki and Stephan Kesting team up to show you the groundbreaking games, drills, and situational sparring methods that will elevate your jiu-jitsu game MUCH faster than traditional training methods.
Learn how to make your techniques fast, effective, and instinctive with cutting edge training methods!
What Exactly is Covered in the BJJ Games Instructional?
BJJ Games is your complete guide to adding gamification to your training. It’s the most complete instructional on the use of games and drills in the sport ever published.
Rob Biernacki has been using these games for over 10 years to create killers on the mat; they’ve been a huge part of his tournament success, and are one of the commonly-requested topic when he teaches seminars.
This instructional includes over 6 hours of material, logically arranged onto 4 full DVDs (for physical disks) and 12 pages of videos (for the online version).
You’ll get 25 different drills and games, each with different variations and difficulty levels so that you can get excellent training regardless of the level of your training partner. Even if you’re a white belt training with a black belt, or a black belt training with a white belt, you’ll BOTH still get something out of this training!
These games allow you to develop skills like being difficult to sweep or having a difficult-to-pass guard. These skills are often thought of as being ‘intangible,’ but the truth is that having the correct training methods allows you to systematically and reliably develop them to a very high level.
Most of these games place constraints on one or both players. This allows both parties to fearlessly hone new skills without getting trapped in the very narrow confines of what’s already working for them.
Every drill is taught in detail, then demonstrated in live rolling. The combination of detailed instruction and live training footage in BJJ Games gives you a blueprint for instantly responding to any opponent you might run into.
Play-based training methods improve your game much faster than only doing regular rolling or repetitive dummy drilling. This is a template anyone can use to refine skills, which is especially useful if you don’t consistently have access to high level coaching.BJJ Games is into 3 main sections: FYJJ drills, Specific Sparring and BJJ Minigames.
Here’s a great Youtube breakdown by Rob Biernacki and I covering these 3 types of games.
Each of these 3 sections have their own unique rules, goals, and winning conditions that will develop certain aspects of your game, including those supposedly ‘intangible’ qualities like a guard that’s hard to pass or being hard to sweep.
Furthermore, each game in those 3 sections is broken down by Rob Biernacki, and then demonstrated live by him and his students. By seeing each game in action you can immediately begin to incorporate it into your own training.
All you need to get started is a mat, a training partner, and this instructional!
Here are the sections and the games they contain
SECTION 1, FYJJ DRILLS
Jiu-Jitsu Games Intro
FYJJ Overview
FYJJ Sweeping Overview
FYJJ Sweeping Live
Top Layer Variables 1: Active Posting
Top Layer Variables 2: Stripping Control – Recovery Before the Sweep
Top Layer Variables 3: The Tech Stand Battle – Popping Back Up after the Sweep
Bottom Layer Variables 1: Kuzushi and Knockdown
Bottom Layer Variables 2: Double Lever Control
Bottom Layer Variables 3: Sweep Completion
FYJJ Guard Passing Overview
FYJJ Guard Passing Live
Top Layer Variables 1: Contact Trigger
Top Layer Variables 2: Combos
Top Layer Variables 3: Categories
Bottom Layers 1 – 5
Special Scenarios
FYJJ Top Control Overview
FYJJ Top Control Live
Pinning with Frames & Wedges
Pinning with Levers
Combining Movement, Lever Control & Weight Shifts
Adjusting Intensity & Complexity for Maximum Learning
SECTION 2, SPECIFIC SPARRING
Specific Sparring Introduction
Submission Control 1: Armbar
Armbar Control Live
Submission Control 2: Kimura
Kimura Control Live
Submission Control 3: Triangle
Triangle Control Live
Submission Control 4: Guillotine & Front Headlock
Front Headlock Control Live
Submission Control 5: Omo Plata
Omo Plata Control Live
Back Control 1: Turtle
ADCC Turtle Live
Back Control 2: With Hooks
Back Hooks Specific Sparring
Top Control 1: Mount
Mount Live
Top Control 2: Side Control
Side Control Live
Top Control 3: Knee Ride
Knee Ride Live
Top Control 4: North-South
North-South Live
Closed Guard
Closed Guard Live
Half Guard
Half Guard Live
Butterfly Guard
Butterfly Guard Live
Open Guards
Open Guards Live
BJJ MINIGAMES
Introduction to BJJ Minigames
Mindset for Game-Based Learning
Engagement Phase Game
Engagement Phase Game Live
Collar Tie & Foot Position Game
Collar Tie & Foot Position Game Live
No Hands Guard Game
No Hands Guard Game Live
The Frame Game
Frame Game Live
Arm Drag Game
Arm Drag Game Live
Float Like a Butterfly Game
Floating Butterfly Game Live
The Underhook Game
Underhook Game Live
No Half Game
No Half Game Live
Standing Handfighting Game
Standing Handfighting Game Live
Where to Go From Here
I really think it will change how people train for the better, allowing them to make much more of their limited training time and internalise the techniques and transitions they’ve been working on MUCH faster.
Games are to be played more than won or lost. If you play these games with a focus on investing in your and your partner’s development and to explore the movement patterns, then you’re going to be very successful.
Rob Biernacki
Who is Rob Biernacki?
Rob Biernacki training at his academy
Rob Biernacki is a BJJ black belt, head instructor of Island Top Team, and the creator of the BJJ Games instructional.
He’s among the forefront of the new wave of BJJ instructors using sports science, biomechanics, kinesiology and a conceptual approach to the martial arts.
Together with Stephan Kesting he has previously released the bestselling BJJ Formula instructional, which was a scientific and biomechanically-based approach to Brazilian Jiu-Jitsu. This was described by many as the best, most useful instructional on BJJ that they had ever seen.
Since then he has released many other instructionals, including The Modern Leglock Formula, BJJ for Old F***s, The Submission Formula, The Arm Drag Formula, and more. He combines intensive research, competition analysis, and experimentation with techniques and strategies learned from some of the best instructors and competitors around the country.
Rob has competed regularly since he received his black belt, most recently winning gold at the 2023 ADCC Open while competing against people 15 years younger than him, and at the 2023 IBJJF M4 No Gi World Championships.
Rob has traveled to train with Marcelo Garcia, Caio Terra, Eddie Cummings, Paul Schreiner, and Henry Akins, Ryan Hall, Dean Lister, Jake McKenzie, Ricardo Liborio, and Charles McCarthy from ATT from whom he received his black belt.
He frequently teaches seminars at academies throughout North America and is sought after for private instruction by BJJ instructors wanting t0 improve their skills with cutting edge information and training methods.
Instant download only
Format file 3x MP4 HD 720p
duration 6 hours 20 minutes
Release 14 December 2023
BJJ Games by Rob Biernacki and Stephan Kesting
BJJ Games by Rob Biernacki and Stephan Kesting
- Product Code: bjj1913
- Availability: In Stock
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Rp.250,000