Master The Move The Anaconda Strangle by John Danaher

Unlock the secrets of one of the most powerful and versatile submissions in Brazilian Jiu-Jitsu with Master the Move: The Anaconda Strangle by John Danaher. As one of the most respected minds in BJJ today, Danaher’s teachings have shaped champions like Gordon Ryan and Giancarlo Bodoni, and now he’s bringing his expertise to your game.

This 8-volume series dives deep into the Anaconda Strangle, a high-percentage submission that has become a staple in the arsenal of top grapplers.
John doesn’t just show you how to lock in the strangle—he’ll teach you how to integrate your arms and legs together to create a perfectly coordinated and powerful submission.
By utilizing both your limbs in harmony, you’ll learn how to maximize the leverage needed to finish the choke, making it even more effective and harder for your opponent to escape.
Additionally, Danaher addresses the 4 central problems that practitioners face when attempting the Anaconda. From improper positioning to difficulty achieving the squeeze, he breaks down common errors and offers solutions to each, ensuring that you can apply the move with confidence and precision.

Unlock the secrets of one of the most powerful and versatile submissions in Brazilian Jiu-Jitsu with Master the Move: The Anaconda Strangle by John Danaher. As one of the most respected minds in BJJ today, Danaher’s teachings have shaped champions like Gordon Ryan and Giancarlo Bodoni, and now he’s bringing his expertise to your game. This 8-volume series dives deep into the Anaconda Strangle, a high-percentage submission that has become a staple in the arsenal of top grapplers.

John doesn’t just show you how to lock in the strangle—he’ll teach you how to integrate your arms and legs together to create a perfectly coordinated and powerful submission. By utilizing both your limbs in harmony, you’ll learn how to maximize the leverage needed to finish the choke, making it even more effective and harder for your opponent to escape.

Additionally, Danaher addresses the 4 central problems that practitioners face when attempting the Anaconda. From improper positioning to difficulty achieving the squeeze, he breaks down common errors and offers solutions to each, ensuring that you can apply the move with confidence and precision. Whether you're using the Anaconda for submissions, sweeps, passes, or takedowns, John’s methodical approach will guide you to success.

Expand your game and dominate your opponents with this submission that is as dynamic as it is effective. Master the Move: The Anaconda Strangle will give you the tools to become a more dangerous and versatile grappler.

Bullet Points:

Comprehensive 8-Volume Series: Dive deep into the Anaconda Strangle with hours of detailed instruction from John Danaher, covering every aspect of the move from A to Z.

Master One of BJJ's Most Powerful Submissions: Learn how to use the Anaconda Strangle to submit, sweep, pass, and takedown opponents—making it a versatile tool for any grappler.

Taught by John Danaher: Learn from one of the most brilliant minds in Brazilian Jiu-Jitsu today, whose teachings have shaped the careers of champions like Gordon Ryan and Giancarlo Bodoni.

High-Percentage Submission: Discover why the Anaconda is one of the most effective and high-percentage strangles in grappling, used by top competitors worldwide.

Utilize Your Arms and Legs Together: John Danaher teaches you how to coordinate your arms and legs to create a powerful, inescapable strangle, leveraging your full body for maximum efficiency.

Overcome the 4 Central Problems: Learn to troubleshoot the common challenges that arise when attempting the Anaconda, including positioning, grip issues, and squeezing mechanics, ensuring a smoother execution every time.

Systematic Breakdown: Danaher’s clear, methodical teaching style ensures you can understand and apply the Anaconda in live rolling and competition, no matter your skill level.

Perfect for All Levels: Whether you’re just starting your BJJ journey or you're an advanced competitor, this series provides invaluable insights and strategies to enhance your submission game.

Unlock Multiple Techniques: From initial setups to transitions and finishes, this instructional provides you with a wide range of applications for the Anaconda, expanding your grappling toolbox.

What Exactly Do You Get? 
Part 1
Intro
The Precursor To The Anaconda: The Front Headlock Strangle
The Olympic Roll From Front Headlock
Reverse Olympic Roll From Front Headlock

Part 2
Building An Unstoppable Anaconda Strangle - The Two Central Problems Of The Anaconda Strangle And Their Solution
The Single Most Important Position For The Anaconda Student To Master: The T Position
Using Your Legs In T Position To Maximize Power
The Two Main Variations Of Anaconda Strangles
The Problem With Hand Exposure And Its Solution
Summary Of The Main Points To The T Position

Part 3
Getting To The T Position From Anywhere And Everywhere - Getting To T Position From Turtle Position - Outside Roll Through: My Approach To Outside Roll Through Anaconda
2 Step Method Using Olympic Roll
Inside Roll Through - Standard Method
Step Over Method
Leg Hook Method
Summary Of The Two Most Important Methods Of Getting To T Position

Part 4
Takedown Defense To Anaconda - The Most Important Element Of Anaconda Vs Takedown: Get The Opponent's Hands Off Your Leg And On To The Floor
Downblock To Anaconda
Single Leg Into Anaconda
Double Leg Into Anaconda
Lock Double Leg Into Anaconda
Anaconda Entry On A Standing Opponent - Sit Back Method
Uke Waza To Anaconda

Part 5
Guard Passing Into Anaconda - Understanding The Inverted North South Position
Anaconda Vs Seated Opponent
Entry To Anaconda Against A Supine Opponent
Half Guard Entries into Anaconda

Part 6
Anaconda From Side And Mount Pins - Counter The Kipping Escape
Anaconda From Side Control Top
Anaconda From Guard Position - Arm In Guillotine To Anaconda
Front Headlock Sumi Gaeshi Into Anaconda
Heisting Into Anaconda From Seated Guard

Part 7
Anaconda From The Back - Reverse Kata Gatame Into Anaconda Strangle
Combining Anaconda With Other Submission Holds - Anaconda And Guillotine
Anaconda And Darce

Part 8
When You Can't Break Your Opponent Down To T Position - The Default Option: Go Behind
Front Headlock Olympic Roll Strangle
Guard Pull Anaconda


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Format file 8x MP4 HD 720p
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duration 3 hours 38 minutes
Release 30 January 2025
Master The Move The Anaconda Strangle by John Danaher

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Master The Move The Anaconda Strangle by John Danaher

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Tags: DownloadNow, Master The Move, The Anaconda Strangle, John Danaher, BJJ, Brazilian Jiu-Jitsu