Breathe to Win by Glyn Powditch
In Breathe to Win, Glyn Powditch unveils a groundbreaking approach to Brazilian Jiu-Jitsu-one that begins with your very first inhale.
This isn’t yoga. This isn’t meditation. This is breathwork reimagined through the lens of combat.
With a focus on controlling the hipline and dictating the pace of the fight, Powditch shows how strategic breathing is the missing link between athletic potential and performance mastery.
Whether you’re a seasoned competitor or a beginner looking for an edge, this series gives you a powerful, practical framework to weaponize your breath, dismantle pressure, and take control—one exhale at a time.
In Breathe to Win, Glyn Powditch unveils a groundbreaking approach to Brazilian Jiu-Jitsu—one that begins with your very first inhale. This isn’t yoga. This isn’t meditation. This is breathwork reimagined through the lens of combat. With a focus on controlling the hipline and dictating the pace of the fight, Powditch shows how strategic breathing is the missing link between athletic potential and performance mastery.
Whether you’re a seasoned competitor or a beginner looking for an edge, this series gives you a powerful, practical framework to weaponize your breath, dismantle pressure, and take control—one exhale at a time.
What You’ll Learn:
Breathing as a Weapon – Learn how to turn every breath into a tool for energy efficiency, pressure, and control
Control the Pace – Use breath regulation to dictate the tempo and frustrate your opponent’s rhythm
Stay Calm Under Pressure – Break the cycle of panic and fatigue with simple, repeatable breathing protocols
Dominate the Hipline – Discover how breath-led movement unlocks superior hip control and positional dominance
Recovery in Real Time – Apply dynamic breathing strategies mid-roll to recharge while staying aggressive
Designed for Grapplers – No fluff, no filler—every technique is tailored specifically for BJJ applications
Physiology Meets Tactics – Get a deep dive into the science of breathing and how it translates into real mat advantage
If you can control your breath, you can control the fight.
Step beyond technique. Master the pace.
Breathe to Win.
What Exactly Do You Get?
Part 1
Intro
The Foundation Of Ricksons Jiu Jitsu
Location Of Motion - What To Do
The Rock And Roll
Weighted Breathwork
Cat And Cow
Intercostal Stretch
Water Bottle Theory
Bracing Tehnical Standups
Bracing Upa
Part 2
Scarf Hold - Introducing The Scarfhold
Scarfhold Escape Upa
Surviving Henry Akins
Scarfhold Escape 2
Power Upa
Close Guard Top Bracing Breath
Clarification
Connection In The Open Guard
Leg Lock Attack And Defense
De La Riva
X Guard
50/50
Summarization
Instant download only
Format file 2x MP4 FHD 1080p
duration 1 hour 29 minutes
release 31 August 2025
Breathe to Win by Glyn Powditch
Breathe to Win by Glyn Powditch
- Product Code: bjj2074
- Availability: In Stock
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Rp.200,000