Mao De Vaca The Art of The Wrist Lock by Andre Galvao
The wristlock is fast, technical, and devastating when applied correctly—but few truly understand it. In Mão de Vaca: The Art of the Wristlock, André Galvão breaks down this highly effective submission system with the clarity and depth only a true legend can provide.
As the winningest competitor in Brazilian Jiu-Jitsu history across Gi and No-Gi, André Galvão has faced—and defeated—the best athletes of multiple generations. In this course, he reveals how wristlocks fit seamlessly into high-level jiu-jitsu, not as gimmicks, but as precise, intelligent tools that elevate your overall game.
This is not about cheap tricks. It’s about timing, control, leverage, and dominance—the Galvão way.
Taught by André Galvão, a living legend and the most accomplished BJJ competitor in combined Gi and No-Gi history
Master One of Jiu-Jitsu’s Most Misunderstood Weapons—From the Greatest to Ever Do It
The wristlock is fast, technical, and devastating when applied correctly—but few truly understand it. In Mão de Vaca: The Art of the Wristlock, André Galvão breaks down this highly effective submission system with the clarity and depth only a true legend can provide.
As the winningest competitor in Brazilian Jiu-Jitsu history across Gi and No-Gi, André Galvão has faced—and defeated—the best athletes of multiple generations. In this course, he reveals how wristlocks fit seamlessly into high-level jiu-jitsu, not as gimmicks, but as precise, intelligent tools that elevate your overall game.
This is not about cheap tricks. It’s about timing, control, leverage, and dominance—the Galvão way.
What You’ll Learn
The Fundamentals of Mão de Vaca
Understand the mechanics, grips, and body positioning that make wristlocks effective at every level.
High-Percentage Wristlocks for Gi and No-Gi
Learn how André adapts wristlock attacks to both rule sets without sacrificing control or safety.
Setups from Dominant Positions
Apply wristlocks naturally from top control, guard passing, scrambles, and transitions.
Chaining Wristlocks with Submissions
Combine wristlocks with armbars, kimuras, back takes, and positional advances.
Timing Over Strength
Discover how to finish wristlocks using leverage and precision—no brute force required.
Competition-Proven Concepts
Every technique is rooted in elite-level competition and decades of championship experience.
Why This Course Is Different
Taught by André Galvão, a living legend and the most accomplished BJJ competitor in combined Gi and No-Gi history
Focuses on concepts and systems, not just isolated techniques
Suitable for all belt levels, from curious beginners to seasoned competitors
Elevates your submission awareness, control, and tactical intelligence
Who This Is For
Practitioners who want to add a new dimension to their submission game
Competitors looking for unexpected, high-percentage attacks
Coaches seeking to expand their students’ understanding of control and leverage
Any jiu-jitsu athlete who wants to learn directly from one of the greatest of all time
What Exactly Do You Get?
Part 1
Intro
Wrist Lock Tips
Steven Seagal Wrist Lock
Reverse Wrist Lock From Mount
Transitioning to S mount
From Wrist Lock to Arm Bar
Part 2
Mouse Trap Wrist Lock From Mount
Shoulder Pin Wrist Lock
Shoulder Pin Wrist Lock From Side Control
Mouse Trap Wrist Lock
Kimura Wrist Lock
Part 3
Fake Arm Bar Wrist Lock From Back
Wrist Lock Variations From Arm Bar
Steven Seagal Wrist Lock From Closed Guard
Reverse Wrist Lock From Closed Guard
Cross Choke Reverse Wrist Lock
Part 4
Steven Seagal Wrist Lock From Cross Choke
Fredson Paixao Wrist Lock
FP Wrist Lock From Triangle
Steven Seagal Wrist Lock From Triangle
Wrist Lock Variations From Arm Bar
Crucifix Wrist Lock
Osvaldo Alves Wrist Lock
Steven Seagal 2.0
Food for Thought - Small Story Telling
Instant download only
Format file 4x MP4 HD 720p
Please inform if you need FHD 1080p
duration 2 hours 29 minutes
release 25 December 2025
Mao De Vaca The Art of The Wrist Lock by Andre Galvao
Mao De Vaca The Art of The Wrist Lock by Andre Galvao
- Product Code: bjj2102
- Availability: In Stock
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Rp.300,000