NoGi Blueprint-Keenan Cornelius

Rp.40.000

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Product Code:
bjj232

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Keenan Cornelius' newest addition to his BJJ instructionals, the No Gi Blueprint 4 DVD Set.  
 
DVD 1
 
Closed Guard Hip Heist Pass
Double Under Pass
Torriando to Duck Under Pass
Inverted Leg Lace Pass
Knee Cut Pass
Long Step Pass
No Gi Leg Drag
No Gi Torriando
Step Through Long Step Pass
 
DVD 2
 
Anaconda From Guard
Wrist Lock From Closed Guard
Chicken Wing From Back Take
D'Arce From Arm Drag
Elbow Lock From Closed Guard
Gift Wrap Choke
Wrist Lock From Reverse Kimura
 
DVD 3
 
Arm Triangle
Compression Kimura
D'Arce From Triangle
Mounted Triangle
North/South to D'Arce
Triangle From Side Control
Submission String From Mount
 
DVD 4
 
Ankle Lock
Flying Heel Hook
Heel Hook
Kneebar From Bottom
Leg Lace Kneebar
Megareap Heelhook
Rolling Calf Slicer
Rolling Kneebar

kualitas DVDRip
durasi 2 jam 22 menit
rilis 2013
detil lihat dipreview

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