Jean Jacques Machado black belt, Matt Baker breaks down the sitting guard in this 2 video set.

The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition.

Also includes:
-Advanced submissions and guard techniques
-Advanced sitting guard
-Advanced escapes to submissions (counter attacks)
-Advanced submission escapes

Over 60 practical, no nonsense techniques for both beginners and advanced.

kualitas DVDRip
release 2016
duration 2 hours
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