Guard Mastery 5 DVD set-Rafael Lovato Jr

Rp.95.000

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bjj281

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Rafael Lovato Jr is an American Brazilian Jiu-Jitsu competitor and instructor. Although he is known as a successful competitor in high-level competition, he is particularly notable for being the first American to win the Brazilian National Jiu-Jitsu Championship as a black belt. The 2nd American to win the World Championship in the black belt division. He has accomplished everything that you can accomplished in BJJ.
 
Technique 1 – Xande Sweep
Technique 2 – Xande Sweep to Back
Technique 3 – Xande Sweep to Back to Armbar
Technique 4 – Xande Sweep to Pendulum Sweep 
Technique 5 – Underhook Sweep
Technique 6 – Underhook Sweep to Omoplata 
Technique 7 – Omoplata Sweep to X-Guard
Technique 8 – Opening Guard – Setting up Spider
Technique 9 – Spider Guard Omoplata 
Technique 10 – Spider Guard Triangle
Technique 11 – Spider Guard Omoplata with Lasso 
Technique 12 – Spider Guard Grip Break with Armbar
Technique 13 – Omoplata Transition to Monoplata 
Technique 14 – Armbar Counter to Counter
Technique 15 – Quick Monoplata
 
Technique 16 – Hammer Sweep
Technique 17 – Hammer Sweep to Triangle/Omoplata
Technique 18 – Hammer Sweep with DLR
Technique 19 – De La Riva Sweep 
Technique 20 – De La Riva X Sweep 
Technique 21 – Shin Hook to Triangle/Omoplata
Technique 22 – Terere Sweep from Spider Guard
Technique 23 – Spider Guard Omoplata from Standing 
Technique 24 – Foot in Bicep Sweep
Technique 25 – Spider Guard to Z Guard
Technique 26 – Z Guard Sweep Backwards
Technique 27 – Z Guard to Figure 4 Sweep
Technique 28 – Z Guard to One Legged X
Technique 29 – Spider Guard to Sitting Up Around Leg Pe De Pano Sweep
Technique 30 – Pe De Pano Sweep Usinig Inverted De La Riva 
Technique 31 – Sitting up Around Leg Shin to Shin Hook Sweep
Technique 32 – Shin to Shin to Backwards Sweep
 
Technique 33 – Basic X-Guard Sweep
Technique 34 – X Guard Sweep Backwards
Technique 35 – X Guard to Back
Technique 36 – X Guard Variation
Technique 37 – X Guard Variation to Overhead Sweep
Technique 38 – X Guard Variation to Omoplata/Triangle 
Technique 39 – Reverse X Guard
Technique 40 – Reverse X Guard to Back or Sweep
Technique 41 – One Legged X Guard With Inverted Kick
Technique 42 – One Legged X and They Stand
Technique 43 – Curu Curu Sweep 
Technique 44 – Lo Sweep 
Technique 45 – Lo Entry Transitions
Technique 46 – Dealing with Headquarters
 
Technique 47 – Inverted DLR From Spider
Technique 48 – Inverted DLR to Reverse X Guard
Technique 49 – Roleta Sweep
Technique 50 – Plyer Sweep
Technique 52 – Cross Collar & Sleeve Omoplata
Technique 53 – Cross Collar & Sleeve Triangle
Technique 54 – Super Scissor Sweep 
Technique 55 – Face Plant Sweep 
Technique 56 – Face Plant Follow Ups
Technique 57 – Simple Backwards Sweep
Technique 58 – Getting Under From Cross Collar
Technique 59 – Getting Under to Backwards Sweep
 
Technique 60 – Loop Choke Secrets
Technique 61 – Cross Collar & Sleeve Hook Sweep
Technique 62 – Hook Sweep to One Legged X
Technique 63 – Hook Sweep to Cross Choke
Technique 64 – Faceplant & Ankle Pick When They Have One Leg Up
Technique 65 – Cross Collar Shin to Shin to One Legged X
Technique 66 – Cross Collar Variations When They Stand
Technique 67 – Cross Collar Omoplata From Standing
Technique 68 – Cross Collar Extension Omoplata 
Technique 69 – Cross Collar Transition to DLR
Technique 70 – Cross Collar Short DLR Elevation Sweep
Technique 71 – Cross Collar Elevation Sweep Back to Omoplata 
Technique 72 – Setting Up Grips When Unattached 
Technique 73 – Setting Up Grips When Unattached #2
Technique 74 – Review of “Box” Concept and Guard Headquarters
 
Format File AVI
kualitas 480P/DVDRip
durasi 5 jam 35 menit
rilis 2014
detil lihat dipreview

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