The Blue Belt Requirement 2.0 by Professor Roy Dean is an introduction to the gentle art - everything you will need to know to get started in Jiu Jitsu. If you are seasoned Jiu Jitsu practitioner, the lessons in this instructional series will help you revisit the most effective and fundamentals in BJJ.
"Jiu Jitsu is simple, you just gotta do it right." - Roger Gracie
It's finally here. 10 years in the making.
Chapters include:
Jiu Jitsu: The Great Physical Debate
Ukemi
Movement
Takedowns
Mount Escapes
Headlock Escapes
Side Mount Escapes
Armlocks from Guard
Chokes from Guard
Armlocks from Mount
Chokes from Mount
Knee on Belly
Back Attacks
Back Escapes
Guard Passes
Leg Locks
White to Black: The Triangle
Closing Credits
Format file MP4/DVD
kualitas 480P
durasi 2 jam 8 menit
rilis 2018
detil lihat dipreview
File bisa langsung didownload tanpa harus kirim DVD
Blue Belt Requirements 2.0-Roy Dean
- Product Code: bjj294
- Availability: In Stock
-
Rp.120,000
