Blue Belt Requirements 2.0-Roy Dean

Rp.120.000

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Product Code:
bjj294

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The Blue Belt Requirement 2.0 by Professor Roy Dean is an introduction to the gentle art - everything you will need to know to get started in Jiu Jitsu. If you are seasoned Jiu Jitsu practitioner, the lessons in this instructional series will help you revisit the most effective and fundamentals in BJJ.
 
"Jiu Jitsu is simple, you just gotta do it right." - Roger Gracie
 
It's finally here. 10 years in the making.
 
Chapters include:
 
Jiu Jitsu: The Great Physical Debate
 
Ukemi
 
Movement
 
Takedowns
 
Mount Escapes
 
Headlock Escapes
 
Side Mount Escapes
 
Armlocks from Guard
 
Chokes from Guard
 
Armlocks from Mount
 
Chokes from Mount
 
Knee on Belly
 
Back Attacks
 
Back Escapes
 
Guard Passes
 
Leg Locks
 
White to Black: The Triangle
 
Closing Credits
 
 
Format file MP4/DVD
kualitas DVD/HD 1080P
durasi 2 jam 8 menit
rilis 2018
detil lihat dipreview
File bisa langsung didownload tanpa harus kirim DVD

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