Fundamental Foot and Leg Attacks by Luiza Monteiro


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Luiza Monteiro has been busy sharpening her competitive skills at the highest levels with Andre Galvao and the seemingly endless list of high-level competitors at ATOS Headquarters.
Luiza, known for her devastating lower body attacks is going to bring you more kneebar, toe hold and calf slice options than you ever thought possible
Despite the rise in popularity of leg locks, many practitioners are still not sure how to approach the training of these submissions
Let Luiza take all of the guesswork out of your entry into the world of leg locks by showing you all of the IBJJF legal options she has tested in her many gold medal winning battles at the highest levels
This four volume series is going to cover the most effective leg attacks from a wide variety of guard positions such as spider guard, X guard, 50/50, butterfly guard and many, many more
Leg locks are becoming more and more popular everyday.  In IBJJF competition, there are very specific leg locks that one must learn if you are going to use them safely and legally. 
Who better to teach you her favorite leg attacks than one of the most successful female competitors of all time who has built her reputation on the use of these effective submissions.
Kualitas 540p/DVD
Format file MP4
durasi 2 jam 1 menit
Rilis 2019
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading

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