Self Defense Unit Module 2 Enter The Weapons by Rickson Gracie
Module 2 of Self.Defense.Unit presents 20 classic self-defense techniques, plus invisible Jiu-Jitsu -- that is, the concepts and details refined over Rickson's forty years of teaching and fighting experience.
In this course, you will learn much more than just how to defend against aggression. You will understand what the best strategy is for dealing with a given situation, and how important timing is. You will see the importance of connecting with base, and where the best lever can be found for a given position.
Every lesson in Module 2 is taught directly by Master Rickson Gracie.
SYLLABUS
1. Art and craft
2. Honoring Grand Master Helio Gracie
3. Enter the Weapons
4. Developing the fundamentals through Self Defense
5. Back bear hug under arms defense and with lift
6. Hook sweep
7. Standing stopping the tackle with knee and elbow
8. Armlock from mount plus variation
9. Shoulder grab, with arm bent and straight
10. Guillotine choke defense
11. Side control concept
12. From side control to mount
13. Knife defense, underhand
14. Armlock options from side control
15. Front bear hug under arms defense
16. Mount elbow escape
17. Rear choke defenses, pulled backward
18. Triangle choke
19. Headlock defense, attacker bent over
20. Side headlock escape using hook and arm frame
21. Club defense, overhead, close range
22. Escape and protection from side mount
23. Rear gun defense, hostage position
24. Knee-on-belly concept
Kualitas HD 720p
Format file MP4
durasi 2 jam 5 menit
Rilis 2019
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
Digital video is available for immediate downloading
Self Defense Unit Module 2 Enter The Weapons by Rickson Gracie
- Product Code: bjj706
- Availability: In Stock
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Rp.130,000