Learn Professor John Danaher’s Masterful Insights Into Turtle Breakdowns and Gi Strangles - Including the 3x3 Approach That Will Change The Way You Attack The Back
Attack gi strangles with more precision and success than ever with Professor John Danaher’s insights and systems into Brazilian Jiu-Jitsu’s most effective chokes
Break down the turtle position with systematic techniques to sink in hooks and take the back, including the SINGLE MOST IMPORTANT key to turtle attacks
Use Professor John Danaher’s 3x3 approach to gi strangles to maximize your focus on sliding collar strangles, cross collar strangles, and Ezekiel strangles
See all the most reliable ways to break someone’s posture and study the central problems of breaking down the turtle position
John Danaher is the Brazilian Jiu-Jitsu coach of champion athletes like Gordon Ryan, Garry Tonon, and Georges St. Pierre
Study the newest installment of John Danaher’s Go Further, Faster series, made to help Brazilian Jiu-Jitsu students of all ages and skill levels improve faster than ever
Volume 1
00:00:00 Overview
00:05:48 Introduction To Strangles
00:09:33 The Major Theme Of This Video: The 3x3 Approach To Gi Strangles
00:15:35 Understanding The Gi and Strangles
00:23:44 Sliding Collar Strangle - Demarcation Line
00:28:02 Wrist flick
00:32:01 How Much Is Too Much?
00:35:36 Hands In Unison
00:39:23 Comparing Gi & No Gi Strangulation
00:46:06 3 Alternatives For Control Hand
00:55:07 Single Greatest Advantage Of Lapel Strangles
01:04:36 Strenghthening The Strangle Hand - 3 Finger Grip
01:16:44 Role Of The Thumb On The Strangle Hand
01:23:37 Short & Long Leg Strangles
01:29:32 The Hidden Hand
01:35:10 The Strangle Shift And Cross Back Position
Volume 2
00:00:00 Sliding Collar Strangle System Overview
00:01:07 Sliding Collar Strangle System Step 1 Establishing Your Position
00:05:16 Sliding Collar Strangle System Step 2 Establishing The Strangle Hand
00:09:05 Sliding Collar Strangle System Step 3 Establishing Control Hand
00:11:46 Sliding Collar Strangle System Step 4: Maximizing Mechanical Power 4 Key Ingredients
00:20:03 Full Mastery Of The Sliding Collar Strangle
00:34:51 System Modification
00:44:06 System Modification 2
00:49:29 System Modification 3
00:54:10 Strangling Without Hooks - Clock Strangle
01:08:04 Clock Strangle - Foot Work
01:13:15 Clock Strangle - Throwing Weight Onto Your Hands
01:20:15 Clock Strangle - Walking The Circle
01:23:55 Clock Strangle - Unified Hands Are Opposing Hands
01:27:02 Clock Strangle - Power Of Sprawling Finish
01:29:44 Clock Stranlge - Critical Role Of Head Position
01:31:54 Clock Strangle - Nullifying Defense
01:34:38 Clock Strangle - Nullifying Defense 2
01:36:50 Clock Strangle - Alternative Grips
Volume 3
00:00:00 Cross Collar Strangle - Juji Jime
00:02:25 Cross Collar Strangles - Preliminaries
00:05:28 Cross Collar Strangles - Strangle Hand & Finishing Hand
00:08:46 Cross Collar Strangles - Setting The Lapels
00:12:44 Cross Collar Strangles - Setting Strangle Hand
00:17:40 Cross Collar Strangles - Biting Method
00:21:46 Cross Collar Strangle - Setting Finishing Hand
00:26:15 Cross Collar Strangle - Head Position
00:32:28 Cross Collar Strangle - Directionality Of Force
00:39:56 Juji Jime - A Dilemma Based attack
00:45:55 Juji Jime - Bottom Position Kuzushi Based Method
00:53:58 Juji Jime Bottom Position Fighting Through The Hands - High Elbow / Low Elbow
01:03:58 Juji Jime From Mounted Position
01:13:51 Mounted Juji Jime - Setting The Finishing Hand
01:26:47 Troubleshooting Mounted Juji Jime
01:33:25 Troubleshooting Mounted Juji Jime 2
01:41:48 Variations Of Juji Jime - Kata Juji Jime
Volume 4
00:00:00 Kata Juji Jime Open Guard Position
00:04:38 Kata Juji Jime Open Guard Position 2
00:08:34 Kata Juji Jime from Front Side Top Turtle Position
00:12:23 Using Your Legs In Kata Juji Jime
00:23:17 Spinning Juji Jime
00:32:09 Spinning Juji Jime 2
00:45:17 Sprawling Juji Jime
00:50:16 Troubleshooting Sprawling Juji Jime
00:55:52 Juji Jime - Cross Collar Strangle From Open Guard
01:03:10 Low Lapel Juji Jime
Volume 5
00:00:00 The Ezekiel Strangle: Sode Guruma
00:03:03 The Relationship Between The Back Ezekiel And The Sliding Collar
00:17:32 Combat Applications Of The Back Ezekiel
00:24:28 The Front Ezekiel Strangle
00:35:35 The Single Biggest Problem Associated With Front Ezekiel And solution
00:47:47 Rear Strangle System Order Of Operations
00:58:02 Bonus: Low Lapel Strangle
Volume 6
00:00:00 Overview Of Turtle Breakdowns
00:03:16 Understanding The Problem: The Main Variations Of Turtle Position
00:09:59 The Fundamental Dilemma Upon Which Our Turtle Breakdowns Are Based
00:14:44 The 2 Central Problems Of Turtle Breakdowns - First Problem: Escapes and Counters
00:22:27 Second Problem: The Elbow Knee Connection
00:25:39 Four Stances From Which To Attack Turtle Position
00:43:24 The Three Main Targets Of Your Turtle Attacks - Target #1: The Hips
00:58:17 Target #2: The Head
01:05:50 Target #3: The Wrists
01:18:23 Which Hook Should I Put In First: Near Side Or Far Side?
Volume 7
00:00:00 The Single Most Important Lesson Of This Video: Start By Breaking Your Opponent’s Stance - Degrading Your Opponent’s Athletic Potential
00:06:16 Breaking Your Opponent Down To A Hip
00:14:56 The Theory Of The Clock
00:22:24 The Easiest And Most Practical Way To Use Clock Theory To Your Advantage
00:32:22 Scoring From The Hip Breakdown
00:48:04 Scoring From The Seated Breakdown
00:53:58 Scoring From The Shoulder Breakdown
Volume 8
00:00:00 Attacking Turtle Position When You Can Not Break Your Opponent Down - The Two On One Method
00:18:28 Reverse Tight Waist Two On One Method
00:23:14 Seat Belt Roll Method
00:32:10 Back Crucifix Method
00:43:19 Kimura Method
Kualitas 720p/DVD
Format file MP4
durasi 8 jam 11 menit
Rilis Agustus 2020
Detil lihat dipreview
File sudah online,bisa langsung download tanpa harus kirim DVD
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BJJ Fundamentals-Go Further Faster Strangles and Turtle Breakdowns by John Danaher 8 Volume
- Product Code: bjj825
- Availability: In Stock
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Rp.260,000