BJJ Drills For Skills by Jeff Glover

Rp.200.000

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bjj896

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Jeff Glover Is BACK! This Time With A Comprehensive System Of Drills That Will Level Your Game Up And Give You Real Skill!
 
Glover teaches the drills that helped him become one of the smoothest and exciting grapplers on the planet!
Drills are an essential tool that can provide rapid skill development at ALL levels.
Shorten your learning curve with concept driven drills that Jeff has identified the most important for BJJ practitioners to know.
Sharpen your takedowns with drills that help your shot, takedown chains, arm drags and MORE!
Develop an aggressive game from closed guard with Jeff’s submission sequence from this classic position!
 
DEVELOP BJJ SKILLS AND CONCEPTS WITH JEFF GLOVER'S FAVORITE AND MOST EFFECTIVE DRILLS!
 
Jeff Glover is a LEGEND in the sport of BJJ, for a multitude of reasons. One of those reasons is for his smooth technique! A large part of Jeff’s skills have come from a dedicated approach to drilling. Drilling is an essential tool that grapplers of ALL levels should make use of. If you are only looking to spar and roll at the academy you are missing out on this crucial training tool.
 
BJJ Drills For BJJ Skills is a 3-part instructional where Jeff Glover lays out his handpicked drills for rapid skill development. In the series you will explore the major positions in BJJ, as well as concepts that are designed to help athlete’s out with some of the trickier aspects of BJJ, like takedowns! Glover has never been an athlete to stray away from takedowns. Jeff covers several drills that will increase your takedown arsenal. Learn to smooth out your shot, chain takedowns together, land arm drags, and MORE!
An added bonus of becoming a master of drilling is the sport-specific cardio that you will gain. BJJ is a different beast when it comes to cardio. Running on a treadmill alone simply won’t cut it! Drilling is a PERFECT way to not only get better at specific areas of your game, but to increase your muscular endurance specific to Jiu-Jitsu. We all remember after our first week of class and how we were sore in places we didn’t even know we had muscles!
 
BJJ Drills For BJJ Skills is perfect for athletes early in their BJJ Journey as well as vets looking to smooth out their game. Jeff’s unique teaching style is sure to keep you entertained and informed on crucial aspects of each drill.
 
PART 1:
 
INTRODUCTION
 
BREAK FALLING
 
SHOOTING & SPRAWLING
 
HIP ESCAPES, TECHNICAL STAND UPS & BRIDGING
 
HOOK SWEEPS, ARM DRAGS 
 
PART 2:
 
TURTLE POSITION DRILLS
 
CLOSED GUARD SUBMISSION FLOW DRILL
 
KNOWING HOW TO USE HALF GUARD
 
ESSENTIALS OF THE BUTTERFLY
 
PART 3:
 
MASTERING THE MOUNT ESCAPE
 
EXPLORING TAKEDOWN CHAINS & POSTURE AS A BEGINNER
 
COLLUDING RUSSIAN TIES
 
ARM DRAGS AND SINGLE LEGS
 
GUILLOTINE DEFENSE
 
Kualitas HD 720p
Format file MP4
durasi 1 jam 32 menit
Rilis November 2020
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