Master Efficient Sweeps and Submissions that Anyone Can Learn with Grindhouse Head Instructor and Daniel Gracie Black Belt James Booth

 

James Booth received his black belt in just over 5 years and has competed among some of the best in the world over the course of his career, all while working a full-time job and running his own business

Learn crucial guard strategies that can be used by practitioners of any age or rank to dominate the guard exchange

Choose from multiple reversals and submission opportunities to keep your training partners and opponents guessing as you continuously attack with intelligent and effective techniques

 

Take an intelligent approach to the guard that works for anyone, regardless of rank or age with Full Guard Formula from James Booth.

 

Take an intelligent approach to the guard that works for anyone, regardless of rank or age with Full Guard Formula from James Booth. Earning his Black Belt from Daniel Gracie in just over 5 years, Booth has competed among some of the best in the world while maintaining the position of Head Instructor at Grindhouse. In this incredibly user friendly series, Booth will guide you through some of his most relied upon and effective guard strategies to help you reverse, submit, and pass with more efficiency!

 

So, What’s in this series?

 

Booth will present his info in 3-parts as you work through a library of guard related material that will include sweeps, submissions, passes, grip training, how to break posture, ideas on how to get better faster and much much more! You'll get world level instruction on techniques like the flower sweep, scissor sweep, multiple arm bar variations, triangle variations, gi chokes, kimuras, and there's even a section on how to never get finished in a gi choke again!

 

Booth came up quickly through the ranks and established himself as a force early in his career, competing at high levels. He’s been a beacon for many of his students at Grindhouse, providing guidance and helping them to acquire solid skills in a short amount of time. Now, Booth is here to provide you with the same formulas he’s used successfully over and over again with his own students, so that you can acquire new skills and put them to work quickly in your own training!

 

So, what exactly do you get?

 

Part 1:

 

My Background

 

Explanation Of DVD

 

Three Main Positions From Full Guard

 

Hamstring Curl To Keep Opponent On Knees

 

Leg Pull Down From Standing

 

Flower Sweep

 

Trouble Shooting Flower Sweep

 

Flower Sweep To Arm Bar

 

Flower Sweep To Failed Arm Bar To Triangle

 

Flower Sweep When They Post Leg To Block

 

Flower Sweep With Hamstring Curl (Works Well No Gi)

 

Lapel Control To Triangle

 

Lapel Control To Americana

 

Part 2:

 

Broken Posture Guard Review And Intro To Broken Posture Guard (Better Version Of Rubber Guard)

 

Multiple Submission Attacks From Broken Posture Guard

 

Broke Posture Guard Different Entry To Triangle

 

Broke Posture Guard Different Entry To Omoplata

 

Gi Choke From Full Guard

 

More Details On Collar Choke From Guard

 

Stop Getting Smothered From Guard Hip Bridge

 

Scissor Sweep to Triangle

 

Daniel Gracie Scissor Sweep

 

Bicep Grip To Arm Bar

 

Misdirection To Arm Bar

 

Expose The Back From Pulling Arm Across

 

Pulling Arm Across To Americana

 

Reverse Kimura To Triangle

 

Reverse Kimura To Pendulum Sweep

 

Part 3:

 

Wrist Lock In Full Guard

 

Guard Open With Opponent's Elbow

 

Wrist Hand Off MMA Variation To Guard Open

 

Daniel Gracie Bull Pass

 

Bull Pass Trouble Shooting Switching Sides 

 

Punch Choke

 

Never Get Finished In Gi Choke Again

 

Guard Pass Off Punch Choke

 

Broken Posture To Hand Trap Pass

 

Grip Training Rows

 

Grip Training Drags

 

Daniel Gracie Training Methodology Get Quick Fast

 

Kualitas HD 720p

Format file MP4

durasi 1 jam 30 menit

Rilis November 2020

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