The Complete Side Control System by Marcelo Garcia

Rp.250.000

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bjj987

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Dominate The Side Control, Even Against Way Bigger Opposition, With Marcelo Garcia’s System For Attacking For Better Position and Fight Ending Submissions
 
Flow and finish fights from side control with Marcelo Garcia’s guide to getting the most from this dominant position
Marcelo is a 9-time World Champion and known for his creative combinations and crisp technique that work at every level and in every style of submission grappling
This system has never been shown in complete detail, now is your chance to learn from one of the best grapplers ever
Control bigger opponents with Marcelo’s tips on shutting down escapes and holding position as you lock up submission
Move to even more dominant positions as safely as possible, including mounting and taking the back in step-by-step detail
Get the tap with the most secure chokes, armbars, omoplata, and more with Marcelo’s advice on submission success
 
PART 1
INTRODUCTION
ARRIVAL AND SECURING SIDE CONTROL
ARRIVING WITH THE UNDERHOOK
USING KNEE ON BELLY TO CLEAN UP
LATE COUNTER TO THE UNDERHOOK ESCAPE
BICEP STIFF ARM TO BLOCK FAR ARM
 
PART 2
ELBOW INSIDE TO COUNTER UNDERHOOK
FEEDING THE SINGLE LEG TO BACK TAKE
ADVANCED DEFENSE TO SINGLE LEG ESCAPE
MOUNT TIMING WHEN OPPONENT DOES HARD UNDERHOOK BRIDGE
MOUNT TO MONOPLATA VERSUS COMMITTED UNDERHOOK BRIDGE
MOUNT TO OMOPLATA VERSUS STRONG ESCAPE
 
PART 3
BREAKING FRAME TO THE MG ARM BAR
MG ARM BAR DETAILS: GETTING PAST THE BARRIERS
FINISHING THE ARM BAR
KNEE ON BELLY HOW AND WHY
KNEE ON BELLY, COUNTER FAR HAND BLOCK TO MG FAR ARM BAR
KNEE ON BELLY, COUNTER NEAR HAND BLOCK TO UNDER ARMPIT ARM BAR
KNEE ON BELLY, COUNTER SINGLE LEG WITH BACK TAKE
LEFT KNEE ON BELLY TO MARCELOTINE
KNEE ON BELLY, NO REACTION, FORCE NEAR ARM BAR
KNEE ON BELLY, CLEANING UP LEGS VERSUS FLEXIBLE OPPONENT
KNEE ON BELLY, COUNTERING ARM UNDER ANKLE ESCAPE
KNEE ON BELLY, BAIL TO SIDE CONTROL
SIDE CONTROL, MG ARM CLEARING TO NORTH SOUTH CHOKE
 
PART 4
ISOLATING THE ARMS FROM SIDE WITH YOUR KNEES
USING HANDS, FOREARMS, CHEST, SHOULDER, HEAD TO ISOLATE ARMS
OVERWHELMING A DEFENSIVE OPPONENT WITH ISOLATION PRESSURE
FORCING OPPONENT TO CHANGE THEIR DEFENSIVE POSITION
MG SIDE CONTROL DRILLS
CLOSING
 
Kualitas HD 720p
Format file MP4
durasi 2 jam 0 menit
Rilis Februari 2021
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