The Gracie Secrets Closed Guard by Kyra Gracie
Use the closed guard to sweep and submit with this battle-tested system from one of the most accomplished grapplers of all-time, Kyra Gracie
Kyra Gracie is one of the best of her generation, with world championships in gi and no-gi, and she is here to share the Gracie Family techniques to her closed guard system
Use precise technique to sweep opponents, even as they stand and fight your guard, with Kyra’s strategies for staying on the attack against aggressive opponents
Finish fights with clear instruction around how to use armbar, triangle chokes, gi chokes, and more from closed guard
Kyra shows you every step to her system, including how to get to the back and always be attacking for better positions
Part 1
Introduction
Jumping Closed Guard in The Beginning of The Fight With Both Persons Standing Up
Variation - Pulling Closed Guard in The Beginning of The Fight With Both Persons Standing Up
The Secrets of The Efficient Closed Guard
The Secrets of The Efficient Closed Guard 2
Domination And Control From Closed Guard
Domination And Control From Closed Guard 2
Breaking The Posture
Counter Attack From Guard With Kimura
Defending The Guard Pass With Kimura
The Defense When Person Uses Both Elbows To Open The Closed Guard
The Defense When Person Puts The Knee Between The Legs To Open The Closed Guard
Going To The Back From Closed Guard
Variation - Going To The Back From Closed Guard 2
The Defense When The Person Stands Up To Open The Closed Guard Applying a Sweep
The Defense When The Person Stands Up To Open The Closed Guard Applying a Sweep 2
Details of The Defense When The Person Stands Up To Open The Closed Guard Applying a Sweep 2
Part 2
Sweeps When Person Stands Up - Variation
Defending The Standing Guard Pass Applying A Sweep With The Heel
Closed Guard Sweep To Mount
Sweep Attempt From Closed Guard Applying a Kimura
Sweep When Person Puts The Knee Between The Legs To Open The Closed Guard
Flower Sweep When Person Keeps One Knee On The Ground But Lifts The Other One And The Application of Armbar
Variation of Sweep When Person Puts The Knee Between The Legs To Open The Closed Guard And The Application of Armbar
Guillotine From Closed Guard
Strangle From Closed Guard
Complement - Armbar From Closed Guard
Part 3
Roger's Armbar
Amassa Pão Defense From Guard Applying Submissions
Complement - Amassa Pão Defense From Guard Applying Submissions
Applying The Triangle From Guard
Variations of Attacks From Closed Guard With The Overhook Grip
Closed Guard Sweep Underhooking And Using Feet as Hooks
From Guard To The Back
Final Thanks
Instant Download Only
Format file 3x MP4 HD 720p
duration 2 hours 1 minute
Release February 2021
The Gracie Secrets Closed Guard by Kyra Gracie
- Product Code: bjj988
- Availability: In Stock
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Rp.200,000