The Art and Science Of Locking The Shoulder From Rubber Guard by Denny Prokopos

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bjj990

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Denny Prokopos Breaks Down His Favorite Position In All Of Jiu-Jitsu, Rubber Guard!
 
Use Rubber Guard techniques that Denny has refined into an effective system that allows control and non-stop offense!
Work your way to consistent submissions with unique attack patterns that Denny uses to overwhelm opponents.
Make techniques that work for your body-type with multiple variations and attack options taught throughout the series.
Become more aggressive from your back by consistently working your way to Mission Control.
Maintain control over your opponent while setting up slick submissions that anyone can do!
 
PART 1
INTRO
THE DENNY PROKOPOS APPROACH TO RUBBER GUARD
MISSION CONTROL TO SAVANT
SAVANT CONTROL TO LOCKING THE SHOULDER PLUS DEAD ORCHARD ARMBAR
SAVANT TO DEAD ORCHARD
MISSION AND THE CROWN ZOMBIE FAKE TO CROCODILE
MISSION CONTROL TO CRACKHEAD CONTROL TO CROCODILE TO DEAD ORCHARD
MISSION CONTROL TO CRACKHEAD TO CROCODILE TO LOCKING THE SHOULDER TO DEAD ORCHARD
CROCODILE TO LOCKING THE SHOULDER TO ZOMBIE FAR ARM TO KEY LOCK OR STRAIGHT ARM BAR
EAST COAST CROCODILE
EAST COAST CROCODILE TO DEAD ORCHARD
EAST COAST CROCODILE ADJUSTMENT TO DEAD ORCHARD
FREE NEW YORK TO GAG REFLEX TO LOCKING THE SHOULDER
FREE NEW YORK TO GAG REFLEX TO DEAD ORCHARD
FREE NEW YORK TO GAG REFLEX ADJUSTMENT TO DEAD ORCHARD
 
PART 2
MUDDY WATERS
MUDDY WATER MEXICAN DEAD ORCHARD
CRACKHEAD PUMP TO LOCKING THE SHOULDER
CRACKHEAD PUMP TO DEAD ORCHARD
GRECO PUMP LOCKING THE SHOULDER
GRECO PUMP DEAD ORCHARD
GRECO PUMP LOCKING THE SHOULDER ADJUSTMENT TO DEAD ORCHARD
PUMP VS RNC DEFENSE AND STACK TO LOCKING THE SHOULDER CORKSCREW SPIDER WEB
PUMP VS RNC DEFENSE AND STACK TO CLASSIC ARMBAR CORKSCREW SPIDER WEB
PUMP VS RNC DEFENSE TO ZOMBIE TO LOCKING THE SHOULDER TO DEAD ORCHARD
PUMP VS RNC DEFENSE AND STACK FRONT LEG TO LOCKING THE SHOULDER TO TOSS
PUMP VS RNC DEFENSE AND STACK FRONT LEG TO CLASSIC ARMBAR TO TOSS
PUMP VS RNC DEFENSE AND STACK REAR LEG TO TOSS
PUMP VS RNC DEFENSE AND STACK REAR LEG TO CORKSCREW
PUMP VS STAND DEFENSE TO CORKSCREW
PUMP VS STAND DEFENSE TO CORKSCREW
WHY LOCKING THE SHOULDER AND UNDER HOOKING THE LEG IS BETTER AND HOW TO PREVENT THE SLAM WITH OVERHOOK
 
PART 3
ZOMBIE PUMP DOUBLE BAGGER MONOPLATA AKA THUNDERBOLT OF ZEUS
ZOMBIE PUMP NEW YORK DOUBLE BAG INVISIBLE COLLAR
JESUS CHRIST POSE
THE JELLYFISH
THE INVISIBLE GATOR
THE INVISIBLE CROCODILE
THE SORCERER
THE SORCERER TO HAZELETT
THE SORCERER TO CHILL BAGGER
 
SPIDER WEB FINISHES
SPIDER WEB TRIANGLE
HOW TO FORCE THE TRIANGLE
X BREAK
ARM CRUSH W/ HIP-IN FINISH PLUS ARM BAR
THE CHAMBER LOCK
FLEXIBILITY AND STRETCHING
RUBBER GUARD KATAS AND SOLO TRAINING
 
Kualitas HD 720p
Format file MP4
durasi 2 jam 0 menit
Rilis Februari 2021
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