Bang MuayThai Ninja Academy Advanced Year Three by Duane Ludwig
Rise To The Challenge Of Real Ninja-Level Striking With These Advanced Kickboxing Lessons And Game Plans From Elite UFC Coach & MMA Legend Duane “Bang” Ludwig
Attack all levels of the body with highly effective attacks and combinations, including series you can use for parrying, step crosses, timing changes, and more
Understand how concepts like breaking timing, attacking from different angles, and chaining specific strikes together can bring out better results and cleaner technique for you
Learn drills that you can use to increase your skill level and build flow that will guide you to a much higher stage of development, including exercises you can do by yourself or with partners/groups
Coach Duane “Bang” Ludwig is the innovator of the Bang Muay Thai System, and a kickboxing and MMA legend who has coached fighters like TJ Dillashaw to world championship success
Build off core combinations and see how you can read your opponents for the next strikes, so you can find a balance of attack that continues to grow over the fight
So, What Exactly Do You Get?
PART 1
KNEES
USING FOOTWORK TO LURE THEM IN
JAB PARRYING SERIES
PULLING THEM IN / STEP CROSS
2.1 SERIES / OPEN STANCE FLOW
ROLLING FOR OFFENSE & DEFENSE
PART 2
3 PUNCH SERIES
SWITCH CROSS HOOK & LEG ATTACKS
KNEES & FRONT KICKS / TIMING CHANGES
THE BARAO
SAME SIDE ROUND KICKS
PART 3
WORKING YOUR COUNTERS
REVIEWING FRONT KICKS: PARRYING AND COUNTERING
HOOKS & LEG KICKS
2 PUNCH SERIES WITH ADD ONS
HEMMERS COMBINATION VARIATIONS
PART 4
SWITCH CROSS HOOK
SAME SIDE ROUND KICK VARIATIONS
FLOW DRILLS
PART 5
WORKING THE PULL TECHNIQUE FROM OPEN STANCE
WORKING THE BACK THEM UP DRILL FROM OPEN STANCE
DRILLING THE 2:30 SERIES FROM OPEN STANCE
PART 6
OPEN STANCE FLOW
SETTING UP THE 2 BODY LOW COMBINATION AND EXITING
STICKS COMBINATION & FOLLOWS
2:30 SERIES WITH THE SWITCH STEP
THE SYNC UP FLOW TO THE 2 STEP COMBINATION
SETTING UP THE BACK THEM UP DRILL
PIECING TOGETHER THE DUTCH DRILL
USING OFFENSE AND DEFENSE TO SET UP KICKS
THE 1-BODY COMBINATION WITH MULTIPLE FIT INS & FINISHES
PART 7
SETTING UP, DEFENDING & COUNTERING LOW KICKS
MANAGING SPACE
SETTING UP HANDS WITH KICKS
COUNTERING LOW KICKS WITH REAR SIDE TECHNIQUES
HEMMERS COMBINATION WITH THE SWITCH IT COMBINATION
BUILDING UP TO THE DUTCH DRILL AND HOW TO DEFEND IT
HEMMERS COMBINATION REVIEW AND SET UPS
2:30 SERIES VARIATIONS
AN OPEN STANCE FLOW OFF OF COMBINATION 2 HANDS
UPDATED 2 COUNTER FLOW DRILL
SYNC UP FLOW TO SWITCH 2 ADD ONS
SWITCH CROSS TO POP CROSS
PART 8
COMBINATION #5 VARIATIONS
WORKING OFFENSE & DEFENSE WITH COUNTERS
HAND FIGHTING, HEAD MOVEMENT & COUNTERING
2 BODY LOW TO THE DRIVE BY
SYNC UP FLOW TO 2 BODY LOW PLUS SWITCH STEP WITH PULLDOWN TO OVERHAND
CLOSING THE DISTANCE WITH HOOK-CROSS-RELOAD- 8 LIVER-9 LOW
THE BAS COMBINATION / DUTCH DRILL #1 REVIEW
KNEES AND COUNTERING WITH KNEES
CORE COMBINATION REVIEW
Instant Download Only
Format file 8x MP4 HD 720p
Please inform if you need FHD 1080p
duration 7 hours 22 minutes
Release June 2023
Bang MuayThai Ninja Academy Advanced Year Three by Duane Ludwig
Bang MuayThai Ninja Academy Advanced Year Three by Duane Ludwig
- Product Code: mua231
- Availability: In Stock
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Rp.250,000