Move In And Out Of Range Without Becoming An Easy Target With These Lessons, Drills, And More From World Renowned Striking Coach Barry Robinson As He Shows You How To Advance & Retreat
Get everything you need to know so you can stalk your way across the cage or ring or move back out of range after an exchange without ever leaving yourself out of position to hit or avoid being hit
Join Barry for this Installment of his A Million Styles tutorial series, where he teaches you in-depth lessons on important boxing tactics and techniques
Work with combinations so you can safely throw combinations with advice on stance, power, and more
Get drills you can use for rapid skill development, including those with both MMA and boxing applications
Coach Barry Robinson is an elite striking coach who has helped top athletes reach their true potential - and now he is giving you some of the same lessons and coaching he gave them!
PART 1
INTRO
COACHING INTRO
HOW AND WHY WE DRILL
BASIC ADVANCE AND AND RETREAT DRILL
ADVANCE AND RETREAT DEFENDING AGAINST THE JAB
ADVANCE AND RETREAT, USING AND DEFENDING AGAINST THE JAB
ADVANCE AND RETREAT, WITH THE JAB, DEFENSE, AND STIRRING THE POT
ADVANCE AND RETREAT WITH THE CROSS
ADVANCE AND RETREAT WITH HIGH KICK, WITH MMA APPLICATION
PART 2
ADVANCE AND RETREAT WITH COMBINATIONS
ADVANCE AND RETREAT WITH COMBINATIONS, WITH MMA APPLICATIONS
ADVANCE AND RETREAT WITH SLIPS, CATCHES, CONTROLS
ADVANCE AND RETREAT COMBO DRILL OPTIONS
ADVANCE AND RETREAT, WITH STANCE SWITCHES
ADVANCE AND RETREAT, WITH STANCE WITH MMA APPLICATIONS
PART 3
ADVANCE AND RETREAT, WITH SHADOWBOXING
ADVANCE AND RETREAT, WITH SHADOWBOXING WITH MMA APPLICATIONS
FIGURING 8 BASIC
FIGURE 8 WITH A JAB GALLOPING BASIC
DEFENSE STIRRING THE POT AND CONTROLS
EVERYTHING WITH PUNCHES
STANCE SWITCHES
2 AND OUT
2 AND OUT ADDING PUNCHES
CONCLUSION
Instant Download Only
Format file 3x MP4 HD720p
please inform if you need FHD 1080p
duration 1 hour 30 minutes
Release July 2022
A Million Styles Advance And Retreat by Barry Robinson
- Product Code: tin178
- Availability: In Stock
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Rp.200,000