Zone Jiu-Jitsu Side Control by Paul Schreiner

Take a Systematized Approach to Attacking The Side Control Position with One Of The World’s Most Sought After Grappling Minds, Paul Schreiner

Paul Schreiner has been a black belt since 2007 and has held the position of Instructor at the world renowned Marcelo Garcia Academy in New York City since 2010

In this second volume of the ZONE Jiu-Jitsu system you'll learn to Systematize your approach to top side control with an intelligently designed blueprint for side control domination

Learn what the athletes at MGA train everyday to develop a solid side control game that serves them in training and at the highest levels of competition

Utilize a small subset of moves that will help you a attack from a variety of different scenarios with more success

Submit with high percentage attacks like the triangle, north south choke and arm bars and transition with perfectly crafted mount takes and pathways to the back

Master crucial shoulder pressure themes, deal with common frames and roadblocks, and attack your training partners and opponents with technique and instruction that you simply will not find anywhere else

So, What Exactly Do You Get?

PART 1

INTRO THEORY

INTRO TO COURSE

UNDERSTANDING EDGES

ADDRESSING FRAMES

PART 2

ACTIVE VS NEUTRALIZED FRAMES

NEAR SIDE FRAME, OPENING THE ELBOW

PEELING NEAR SIDE FRAME FROM THE WRIST

BEATING THE FAR SIDE FRAME

PART 3

SHOULDER PRESSURE

MOUNT FROM SIDE CONTROL

MOUNTED TRIANGLE WITH NEAR SIDE ARM SHELF

ARM LOCK FROM SHELF TO NEAR SIDE ARM

MOUNTED TRIANGLE FROM STAPLED NEAR SIDE ARM

PART 4

USING NORTH SOUTH POSITION TO BEAT FRAMES AND UNDERHOOKS

USING KNEE ON BELLY AGAINST FRAMES AND UNDER HOOKS

SIDE SWITCH FROM FAR SIDE UNDERHOOK

STEPPING OVER VS FAR SIDE UNDER HOOK

PART 5

FAR SIDE ARM LOCK

NORTH SOUTH CHOKE FINISHING MECHANICS

NORTH SOUTH CHOKE VS ACTIVE FRAMES

NORTH SOUTH CHOKE VS DEFENSIVE OPPONENT

PART 6

BACK TAKE FROM SIDE CONTROL

ATTACKING A NEAR SIDE UNDER HOOK

KNEE ON BELLY

ARM LOCK FROM KNEE ON BELLY

NORTH SOUTH CHOKE FROM KNEE ON BELLY

BACK TAKE FROM KNEE ON BELY

CONTINUING THE ATTACK WITH NORTH SOUTH

Instant Download Only

Format file 6x MP4 HD 720p

duration 3 hours 49 minutes

Release October 2022

Zone Jiu-Jitsu Side Control by Paul Schreiner