Don't Stand Up by Chris Wojcik
Master Essential Defense and Learn Battle-Tested Techniques From Chris Wojcik, a Seasoned BJJ Athlete To Fortify Your No Gi Guard Retention
Gain an edge in grappling by accessing Chris Wojcik’s exclusive insights. Enhance your skill set with his proven methods, allowing you to confidently navigate various No Gi scenarios and maintain control during intense sparring sessions.
Unlock Chris Wojcik’s specialized knowledge and unique approaches to guard retention. Acquire a toolkit of techniques and concepts honed through years of experience, empowering you to defend against adversaries of any skill level.
Access a comprehensive learning platform curated by Chris Wojcik, offering detailed tutorials, drills, and strategies. Elevate your No Gi guard retention skills at your own pace, supported by expert guidance tailored to your development.
Stand out in competitions and training sessions by mastering the art of No Gi guard retention under the guidance of Chris Wojcik. Gain the confidence to thwart opponents’ advances, seize opportunities, and dominate the ground game.
SO, WHAT EXACTLY DO YOU GET?
INTRO
PART 1: GUARD RETENTION
1.CONCEPTS FOR OPEN GUARD
2.SUPINE VS. SEATED
3.PUSH-PULL DILEMMA
4.DEFENSE TO OFFENSE
5.FLEXIBILITY
6.GRIP FIGHTING OPEN GUARD
7.FRAMING
8.OCTOPUS GUARD
9.FUNK ROLL
10.TURTLING
11.PREVENTING DOUBLE UNDER PASS
12.COUNTERING BODY LOCK PASSING
13.COUNTERING CAMPING J POINT
PART 2: LEG LOCK ATTACK
1.ATTACKING LEGS FROM THE SUPINE POSITION
2.K GUARD TO OUTSIDE ASHI
3.FALSE REAP CHECK POINT
4.K GUARD TO FALSE REAP
5.KNEE SEPARATOR OFF FALSE REAP
6.KNEE SEPARATOR TO OUTSIDE ASHI
7.REVERSE DE LA RIVA CONCEPTS
8.FAKE WRESTLE UP TO STANDARD ASHI
PART 3: INTEGRATING BODY ATTACKS
1.UPPER BODY ATTACKS
2.CHOI BAR
3.MAIN CHOI BAR FOLLOW-UPS
4.CHOI BAR OPEN GUARD
PART 4: MASTERING THE DOUBLE PULL
1.DOUBLE PULL
2.COMING UP FROM DOUBLE PULL
3.DEFENSE FROM DOUBLE PULL
4.DOUBLE PULL FALSE REAP
5.DOUBLE INSIDE POSITION
6.DOUBLE PULL INSIDE HEEL HOOK
PART 5: BOTTOM 50/50
1.INSIDE SPIN
2.OUTSIDE SPIN
3."BABY 50/50"
4.50/50 VERSUS A STANDING OPPONENT
Instant download only
Format file 5x MP4 HD 720p
duration 2 hours 20 minutes
release 06 January 2024
Don't Stand Up by Chris Wojcik
Don't Stand Up by Chris Wojcik
- Product Code: bjj1846
- Availability: In Stock
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Rp.200,000