Secure BJJ Takedowns by Joao Assis
Master body lock strategies and improve your overall BJJ game with ADCC Champ Joao Assis
Assis ia World No-Gi Champion and an ADCC Gold and Silver medalist and has been a black belt since 2009.
Learn how to use the clinch, the body lock, and various scrambles to finish takedowns and sweeps, helping you to score and win more standing exchanges
Developing a strong defensive body lock game will make you harder to takedown, sweep, and improve your entire game
Part 1:
Opening
Intro To Body Locks
Do’s & Don’ts
How To Get On Body Locks
Clinch – Pummeling
Arm Drags
Intro Shots
Double Leg Shot To Body Lock
Single Leg Shot Attacker
High C Shot Attacker
Intro Sprawl / Head Lock
Sprawl Attacker 1 Elbow On The Ceiling
Sprawl Attacker 2 Elbow On The Ceiling
Sprawl Attacker Head Lock Over Hand Escape
Sprawl Defender
Snap Down
Intro Guard
Close Guard Standing
Half Guard
X Guard
Part 2:
Body Lock Attacks
Intro To Body Lock Attacks
Head On The Front
Body Lock Knee Knock – Takedown
Body Lock Ribs Squeeze – Takedown
Russian Roll – Knee Lock
Scissors – Heel Hook
Knee Tap – Takedown
Shot From Behind – Takedown
Head On The Back
Leg Trip Sacrifice – Takedown
Seat Belt – Back Take
Hang And Roll – Takedown
Leg Trap Berimbolo – Back Take
Paul Harris – Heel Hook
Part 3:
Body Lock Escapes
Intro To Body Lock Escapes
Pushing The Jaw – Get Away Or Reshot
Kushiguruma
Clinch To Body Lock
Sit Down Grip Brake – Get Away Or Shot
Single Leg Turn
3 Single Leg Variations
Turn Back And Shoot Double Leg
Flat Down Counter Escape
Stepping Behind Self-defense
Hands On The Mat
Knee Lock/side Control
Kimura
Closing
Kualitas HD 720p/DVD
Format file MP4
durasi 2 jam 5 menit
Rilis September 2020
Detil lihat dipreview
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Secure BJJ Takedowns by Joao Assis
- Product Code: bjj840
- Availability: In Stock
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Rp.200,000