Daniel Sullivan’s Dirty Boxing

Get ready for an unbelievable amount of mitt drills!

The long awaited DVD series on Filipino Panantukan, Daniel Sullivan’s Dirty Boxing, is finally here!

4 DVDs packed with mitt drills geared for street application. Daniel Sullivan shows the street approach to MMA. Eye Gouges, Head Butts, Groin Kicks, Finger Jabs to the Eyes, and many more illegal moves are addressed.

Daniel shows where many of the “sports” movements really came from with this informative 4 DVD Set. He breaks down the drills in great detail in a friendly and methodical format so you can learn fast. He spends plenty of time explaining a drill, demonstrating, and then his students show the drill at full speed and power.

The format for the training is:

1. Learn the technique slowly.
2. Practice the technique with high repetition until comfortable with the movements.
3. Drill at full speed.

Each drill finishes with an all out Blitz to crank up your cardio to a new level.

A detailed outline of the drills and blitzes is included with each DVD. Insert the DVD into your computer’s dvd drive and you can open the pdf document and print it for your notebook and take it to the gym to remember the sequences.

You can train these drills for years. Enjoy and Train Hard!