Prevention Fitness Systems-Express Workout-Belly Butt and Thighs-Chris Freytag


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Toning Experts Were Right - This Is Excellent

"Worth The Workout". This DVD was highly rated across all categories :

- Works everything out,
- it was not boring
- a beginner could do it but experts would not get bored
- the instructor was upbeat and encouraging
- the experts themselves would definitely use the DVD again

The way the workouts are grouped into 10 min segments is very convenient. And each is a challenge for a beginner like me, but the moves are not hard to follow. So if you are looking for an excellent Toning DVD, look no further, the experts were right on the money in their review.

kualitas DVDRip
rilis 2005
durasi 37 menit
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