Prevention Fitness System-Shortcuts to Big Weight Loss-Chris Freytag

Chris Freytag is a health and fitness expert, blogger, author and popular keynote speaker on the subject of healthy lifestyles. She has been teaching fitness classes, personal training and sharing her tips and advice with the media for over 20 years. Best known as the Fitness Expert/Columnist for Prevention Magazine, and for her line of wellness products at QVC, she continues to motivate and educate her clients, viewers and readers. She is the fitness contributor for the NBC affiliate in Minneapolis and sits on the Board of Directors for the American Council on Exercise.

She is the mother of 3 busy teenagers and her passion for healthy living will inspire you!

SHORTCUTS TO BIG WEIGHT LOSS WITH CHRIS FREYTAG: BURN FAT & SCULPT MUSCLE WITH CARDIO, PILATES, AND KICKBOXING.....SHAPE UP IN 10 MINUTES A DAY

kualitas DVDRip
rilis 2008
durasi 50 menit
detil lihat dipreview