Elite Combat Fitness is a revolutionary fitness system unlike any other system out there. By combining core strengthening exercises with cardio training, Elite Combat Fitness provides you with the ultimate total workout. Not only will you notice improvements in physical strength and stamina, you will also build your confidence and mental strength with this system.

Concepts and Principles

Elite Combat Fitness was developed to provide a solution to take you to the best shape of your life at your convenience while keeping your busy schedule in mind. By working out for only 20-30 minutes a day, you will start to see dramatic results in just a few short weeks. Elite Combat Fitness focuses on efficient full body workouts rather than spending long hours at a fitness club to achieve maximum results.
 
Workout anywhere! With the Elite Combat Fitness training system, you will no longer have to spend lots of time and money at the gym to get into great shape. Elite Combat Fitness drills can be performed indoors, outdoors by yourself or with a partner. You can work out in the comfort of your own home or at your hotel room when traveling on business. There are also challenging exercises that you can do in your backyard or at a park. For the extreme individuals, there are even training drills that you can do in the woods, on large hills and in swimming pools. Most importantly, no complex equipment is needed and the exercises are both challenging and fun.

Time flies when you’re having fun! All the exercises in Elite Combat Fitness are dynamic and give you a great workout whether you’re by yourself or with a partner. The partner exercises are great to do with a friend or loved one and will add diversity and creativity to your workouts.
 
Enhance your quality of life with the Elite Combat Fitness training system. Whether you are just starting to exercise or you are a hardcore athlete looking to take your conditioning to the next level, Elite Combat Fitness is the perfect tool for you.

Set includes:
6 TRAINING DVDs:

• Over 6 hours of revolutionary training drills
• More than 300 proven techniques
• Solo and partner exercises for indoors or outdoors
• Step by step progressive routines

Founded by Moni Aizik, a former member of the Israeli Special Forces Elite Commando Unit, Elite Combat Fitness combines the most modern training methodology utilized by professional athletes and elite military units.

Moni, a 7-time national Judo and Jiu-Jitsu champion, has trained champion athletes including Yael Arad, a 1992 Olympic silver medalist in Judo, and former UFC Champion Carlos Newton. In addition, Moni has extensively trained specialized military and law enforcement units from around the world.

Through a lifetime of knowledge, training expertise and experience in the science of sports, Moni has combined high caliber Olympic conditioning drills, exercises used by MMA fighters and challenging military routines used by Elite Commandos to form Elite Combat Fitness.