Insanity The Asylum Volume 2-Shaun T


In Stock
Product Code:

Not yet rated
Write a review

INSANITY: THE ASYLUM Volume 2 is the next 30 days of elite athlete training-building on the foundation of INSANITY: THE ASYLUM Volume 1. Former track-and-field star Shaun T will push you to Dig Deeper than ever with sports-specific training and drills inspired by pro athletes. Move like a football running back, serve aces like a tennis pro, and score points like an all-star shooting guard. Get faster, stronger, and more agile-so you can perform any sport or activity with eye-popping speed and skill. On game day, you'll have an unbeatable athletic edge.

The Workouts

X Trainer - Challenge your speed, strength, power, and agility with this action-packed sequence. (50 minutes)
Upper Elite - Develop a superior upper body with Shaun's dynamic training sets. (60 minutes)
Ab Shredder - Leave your entire body trembling with this ab-torching challenge. (20 minutes)
Power Legs - Gain an elite competitive edge by punishing your entire lower body with this maximum muscle-recruitment workout. (55 minutes)
Back + 6-Pack - Build a lean, strong center with these core-crushing moves. (40 minutes)
Championship + BONUS Fit Test (Sudden Death OT) - Get ready to pursue THE ASYLUM Volume 2 Championship. And this time, get put to the Fit Test at the END! (60 minutes)
Off-Day Stretch - Relieve your aching muscles, improve your flexibility, and refocus your mind, so you're ready to crush it in your next competition. (30 minutes)
Agility Tutorial - Get a step-by-step breakdown of Shaun's 8 mind-twisting agility moves, so you'll be a pro when it comes time to hop in the ladder. (25 minutes).

kualitas DVD Original
total 7 DVD
detil lihat dipreview

Write a review

Note: HTML is not translated!

Bad            Good


Tentang Kami menjual video beladiri dari semua ilmu beladiri yang ada di dunia dan event pertarungan beladiri seperti Karate, Taekwondo, Pencak Silat, Muaythai, Judo dan Mixed Martial Arts. Kami memiliki koleksi yang lengkap, unik, yang tidak anda dapatkan di tempat lain. Untuk bantuan silahkan chat videobeladiri[at]

Contact Us