Pilates Weight-Loss Workout For Dummies-Tracey Thompson

Rp.30.000

Availability:
In Stock
Product Code:
pil122

Not yet rated
Write a review
Pilates Weight-Loss Workout For Dummies-Tracey Thompson
This unintimidating program takes you through Pilates standing and floor workout techniques in easy-to-understand language.
 
Not only will you burn calories by using this routine in your weight- loss program, but you may even change your mind about exercise.
 
If you're looking to lose weight, burn some extra calories, and get a gentle, easy-to-follow workout, Pilates Weight-Loss Workout For Dummies is for you! This workout takes the original Pilates Method known for its fabulous toning benefits — and adds simple, upbeat movements that increase your heart rate and ultimately help you burn more calories than with traditional Pilates workouts.
 
Pilates Weight-Loss Workout For Dummies offers step-by- step instruction for both standing and mat exercises and makes working out at your own level easy to do.This program is fluid, comfortable, and effective,now you can get that long, lean, toned physique while burning calories and having fun!
Tracey Thompson is a certified NASM and AFAA fitness professional with more than18 years of experience in the fitness industry. She is a personal trainer and a group fitness instructor who specializes in the Pilates Method and modified- Pilates programs.
 
kualitas DVDRip
durasi 35 menit
rilis 2004
detil lihat dipreview
File bisa langsung didownload tanpa harus kirim DVD

Write a review

Note: HTML is not translated!

Bad            Good


Continue

Tentang Kami

VideoBeladiri.com menjual video beladiri dari semua ilmu beladiri yang ada di dunia dan event pertarungan beladiri seperti Karate, Taekwondo, Pencak Silat, Muaythai, Judo dan Mixed Martial Arts. Kami memiliki koleksi yang lengkap, unik, yang tidak anda dapatkan di tempat lain. Untuk bantuan silahkan chat videobeladiri[at]yahoo.com

Contact Us

089-696-734-287
WhatsApp
VideoBeladiri@yahoo.com

Facebook