Prevention Fitness Systems-Fight Cellulite Fast-Chris Freytag


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Do you want to reduce the appearance of your cellulite? Are you intereseted in losing weight and burning fat? Then we have teh plan for you! "Fight Cellulite Fast" is your answer to address problem areas such as the hips, butt, and thighs. Based on the most recent research, Prevention Fitness Systems has designed a high intensity cardio progam with a lower body strength training routine to help improve the appearance of cellulite.

Chris Freytag is a health and fitness expert, blogger, author and popular keynote speaker on the subject of healthy lifestyles. She has been teaching fitness classes, personal training and sharing her tips and advice with the media for over 20 years. Best known as the Fitness Expert/Columnist for Prevention Magazine, and for her line of wellness products at QVC, she continues to motivate and educate her clients, viewers and readers. She is the fitness contributor for the NBC affiliate in Minneapolis and sits on the Board of Directors for the American Council on Exercise. She is the mother of 3 busy teenagers and her passion for healthy living will inspire you!

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rilis 2007
durasi 62 menit
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