Turbo Jam Lower Body Jam-Chalene Johnson


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I bought this DVD because I wanted to try Turbo Jam but could not afford the entire set. I love this DVD. Chalene is the best. She's encouraging, upbeat and never annoying. I'm usually uncoordinated and have a hard time getting into the groove the first time I do an exercise routine. I did not have a problem following or keeping up with this workout. The routine includes a section using a band as well as light weights but the routine can be done without them and there are two members of the Turbo Jam team that do not use the bands and weights during the workout. Overall I have nothing but good things to say about this DVD. Now I want to save up to get the entire Turbo Jam set.

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