From Omonada to Omoplata by Joel Bouhey
The Always Innovative & Informative Joel Bouhey Teaches You How To Hit The Omoplata & Tons Of Effective Variations That Will Help Make Your Submission Game More Potent Than Ever
Learn from black belt grappling instructor Joel Bouhey as he brings his unique blend of detailed technique and innovative offense, this time for the omoplata
Attack with the omoplata shoulder lock with Joel’s tips for finishing against tough opponents, with lessons on control, pressure, and more
Set up the omoplata out of common grappling situations, including armbars, triangle chokes, closed guard, butterfly guard, hip bumps, and more
Secure the omoplata sweep with Joel’s help on how to turn this submission into a chance to secure better position against stubborn opponents
Joel gives you omoplata variations like the monoplata and gogoplata that you can add to your game to give yourself a fully fleshed out omoplata system
PART 1
INTRO
OMOPLATA CONCEPT
TRIANGLE TO OMOPLATA
ARMBAR TO OMOPLATA
OVER HOOK FROM CLOSED GUARD
OVER HOOK FROM BUTTERFLY
PART 2
HIP BUMP TO OMOPLATA
MONOPLATA
GO GO PLATA
SECURING THE SWEEP
OMOPLATA TO BICEP SLICER
WRIST LOCK
SHOULDER CRUNCH TO OMOPLATA
ADDITIONAL OPTIONS WITH THE FOOT
ARM IN GUILLOTINE TO OMOPLATA
Instant Download Only
Format file 2x MP4 FHD 1080p
duration 0 hour 55 minutes
Release December 2022
From Omonada to Omoplata by Joel Bouhey
From Omonada to Omoplata by Joel Bouhey
- Product Code: gra266
- Availability: In Stock
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Rp.150,000