Foundational Concepts For Grappling by Mike Tubbs
Learn Key Foundational Concepts for Grappling and Accelerate Your Growth with Owner and Head Coach of SBG Magrath in Alberta Canada, Mike Tubbs
Mike Tubbs has nearly 3 decades of experience in the martial arts and is the owner and head instructor at SBG Magrath in Alberta, Canada
Use Tubbs’ instruction to help Illustrate critical grappling principles that apply across the board
Discover the many benefits of proper of head control, immobilizing the hips, the use of angles, compression and space, and more as you learn to navigate resisting bodies with more specific goals
Master a library of submissions, escapes, and transitions that pair perfectly with Tubbs’ blueprint for a better jiu-jitsu foundation
So, What Exactly Do You Get?
VOL. 1
INTRO TO CONCEPTS
WELCOME AND OVERVIEW
BASE POSTURE CONNECTION
A/B CONCEPT
HEAD CONTROL
HEAD CONTROL, SINGLE LEG & BARZEGAR
1/2 GUARD WRESTLER PASS
TURTLE HEAD CONTROL, CHIN STRAP, 1/2 NELSON
1/2 NELSON TO DARCE
VOL. 2
HIP CONTROL
CONTROL HIPS TURTLE POSITION
SPIRAL CONTROL SWEEP
PETERSEN ROLL DEFENSE
STANDING IN GUARD
STANDING PASS, CONTROL ANKLE
STANDING GUARD PATIENCE PASS
SIDE CONTROL ESCAPE TO GUARD
SIDE CONTROL ESCAPE INSIDE TO DOUBLE LEG
PREVENT RE-GUARD FROM SIDE CONTROL
ANGLES
INTRO TO ANGLES AND CORKSCREW FROM TURTLE
TRAP AND ROLL
2 ON 1 GUARD SWEEP
VOL. 3
COMPRESSION AND SPACE
COMPRESSION AND WEIGHT FROM SIDE CONTROL
KEY LOCK SIDE CONTROL
GUILLOTINE
ARM IN GUILLOTINE
MOUNTED GUILLOTINE
RNC
FACE PULL
TRIAGE
WHAT IS TRIAGE
RNC ESCAPE 1
RNC ESCAPE 2
FINAL THOUGHTS
Instant Download Only
Format file 3x MP4 HD 720p
please inform if you need FHD 1080p
duration 1 hour 31 minutes
Release December 2022
Foundational Concepts For Grappling by Mike Tubbs
Foundational Concepts For Grappling by Mike Tubbs
- Product Code: gra267
- Availability: In Stock
-
Rp.200,000