The Ashi Waza Arsenal by Sonny Sahota
Learn The Principles and Techniques That WIll Help You Take Your Foot Sweeps to An Entirely Different Level, Featuring BJJ Black Belt Sony Sahota
Supercharge your stand-up game and take your opponents by surprise with this complete guide to developing better ashi waza technique for any grappling style
Master high percentage techniques for no gi jiu-jitsu, submission grappling, and wrestling that will give you an edge in the standing exchange
Explore a variety of high scoring techniques divided into three sections; sweeps, blocks and hooks, and reaps, so you can learn the entire system or pick and choose exactly what you need
Take a deep dive into stance and motion, basic hand fighting, creating kuzushi, clearing and securing your own ties, and more, as Sahota equips you with all of the most important tools to develop a killer footsweep game
Learn reliable techniques like the uchi mata, kosoto gake, de ashi barai, sasae tsurikomi ashi, and more, all with cutting edge details and instruction you won't find anywhere else
No matter what style of grappling you engage in, this is the perfect guide to dominating from the feet at all levels
SO, WHAT EXACTLY DO YOU GET?
PART 1
INTRO
INTRODUCTION
GENERAL OVERVIEW
STANCE AND MOTION
THE LOW STANCE
THE NEUTRAL STANCE
THE SIX VULNERABILITIES
PART 2
TIE-UP POSITIONS
UNDERHOOK
OVERHOOK
FRONT HEADLOCK
OVER / UNDER
RUSSIAN 2-ON-1
SLIDE-BY TO CLAW-RIDE
OVERTIE SLIDE-BY
COWBOY DUCK-UNDER
BACK LAT GRIP
PART 3
SWEEPS
DE ASHI BARAI (ADVANCING FOOT SWEEP)
TSUBAME GAESHI (SWALLOW COUNTER)
OKURI ASHI BARAI (SLIDING FOOT SWEEP)
UCHI MATA (INNER THIGH THROW)
SPINNING UCHI MATA
BONUS TECHNIQUE: YAGURA NAGE (SMALL TOWER THROW)
REAR SWEEP
PART 4
BLOCKS AND HOOKS
SASAE TSURIKOMI ASHI (BLOCKING FOOT THROW)
SASAE TSURIKOMI ASHI 2
KOSOTO GAGE (SMALL OUTER HOOK)
KOSOTO GAKE 2
KOSOTO GAKE 3
ASHI GURUMA 2.0
PART 5
REAPS
O-SOTO GARI (MAJOR OUTER REAP)
O-SOTO GARI 2
KOUCHI GARI (MINOR INNER REAP)
KOUCHI MAKIKOMI (MINOR INNER WRAP)
Instant download only
Format file 4x MP4 HD 720p
please inform if you need FHD 1080p
duration 4 hours 4 minutes
Release October 2022
The Ashi Waza Arsenal by Sonny Sahota
The Ashi Waza Arsenal by Sonny Sahota
- Product Code: gra284
- Availability: In Stock
-
Rp.200,000
