Self Defense Guard by Jeff Higgs
Prepare Your Guard For Real-World Violence With Self Defense Expert, Judoka, and BJJ Black Belt Jeff Higgs!
Jeff Higgs has studied Jiu-Jitsu for over 30 years and has a battle-tested system from closed guard that severely limits strikes while opening up opportunities for you to land sweeps, back takes, and submissions!
Unlock the power of the underhook from within the self defense guard and use it to dominate posture, defend strikes, and set up powerful offensive options.
Compliment your sport Jiu-Jitsu with techniques that are similar but fortified against strikes like elbows, punches, headbutts, and more!
Learn commonly overlooked aspects of self defense like creating angles, limiting lifts/slams, dominating posture, and other creative ways of controlling opponents.
Coach Higgs is accompanied by BJJ Legend Dean Lister throughout the instructional where he assists with many MMA related aspects of how to safely utilize the guard.
Discover a wide range of low-risk high-reward techniques that help you turn the tables against would-be attackers with swift sweeps that are perfect against aggressive opponents!
Don’t just survive in the guard, THRIVE with next-level concepts and strategies in The Self Defense Guard a 2-part instructional from Jeff Higgs!
PART 1
INTRO
OVERVIEW
OVERHOOK
OVERHOOK GUARD
DOUBLE LEG TO OVERHOOK GUARD
SWEEP TO MONOPLATA
MONOPLATA #2
MONOPLATA #3
MONOPLATA #4
HEIST TO ARMBAR
KIMURA #1
KIMURA #2
HIGH BICEP CUTTER
PART 2
DOUBLE WRIST CONTROL
INTRO TO DOUBLE WRIST
TO SHOULDER ATTACK
CHANGE OF SCENERY VERY LOUD NOISE
SHOULDER ATTACK MOUNT
ARMLOCK #1
ARMLOCK #2
TRIANGLE #1
TRIANGLE #2
CRAIG KUKUK COMBOS
DOUBLE ARMLOCK ATTACK
BACK ATTACK
TRIANGLE
DEANS ARMLOCK
CLOSING
Instant download only
Format file 2x MP4 HD 720p
Please inform if you need FHD 1080p
duration 1 hour 0 minutes
release 04 March 2024
Self Defense Guard by Jeff Higgs
Self Defense Guard by Jeff Higgs
- Product Code: gra328
- Availability: In Stock
-
Rp.200,000